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Win The Battle With Loneliness

03.29.2012 · Posted in Self Improvement Articles

For many, loneliness feels like a weight that one must bear in life. We often feel a sense of powerlessness that can become paralyzing. The important thing to understand about loneliness is that it can be overcome with effort. rnrnBattling LonelinessrnrnSevere loneliness is a battle and one needs to fight to win and beat loneliness for better mental and physical health. The first step is not to feel sorry for your own self and wallow in self-pity. This is a recipe for sinking further into the well of loneliness. Feeling sorry for yourself tends to make one want to be further isolated, which simple compounds the problem. rnrnTaking Action to Combat LonelinessrnrnThe easiest action to take in overcoming loneliness is to get out and interact with people, event tangentially. Go to a coffee shop or caf

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