Posts Tagged ‘weight loss’
What if a trusted friend were to tell you about an investment where you could not possibly go wrong...what would be your reaction? And what if there was a virtual mountain of credible information that supported the investment claims...wouldn't you be inclined to take advantage of the opportunity and not miss out on the rewards? ...
This article by personal trainer and bodybuilder Shawn Lebrun shows you how to learn if you're losing fat or muscle from working out. ...
You may overdose on potato chips or tortilla chips once in a while, but would you consider yourself to be a food addict? ...
Many people hate the idea of rigid diets - the good news is that if follow the five proven weight loss tips below, you will lose weight easily. ...
There are two basic principles that apply to all weight loss efforts. They are quite simple, and you might even say they are obvious. But many programs and fad diets ignore them. And if you ignore these, you will fail. ...
If you are looking for a way to lose fifteen pounds in two weeks, a high protein diet, a low carb diet, a fruit diet, a no fat diet, a blood type diet, a juice fast, a diet named after a place in Miami, a grapefruit diet, a cactus diet, a coffee and cigarette diet, ...
This article from personal trainer and drug-free bodybuilder Shawn Lebrun shows you how to study weight loss in order to lose more weight in less time. ...
Sometimes the toughest part of losing weight is getting started. This article outlines a few methods that might help. ...
If you're looking to lose fat and build muscle, weight training may be the best tool for the job. This article from personal trainer and drug-free bodybuilder Shawn Lebrun shows you how weight training can help you lose fat and build muscle at the same time. ...
If you are interested in developing a diet and exercise plan that will either assist you in losing weight or that will work to aid you in maintaining a healthy, close to ideal weight, the Mediterranean Diet and regular exercise routine can go far towards assisting you in meeting your important goals. A person ...