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Posts Tagged ‘veggies’

Howto: make better salads

Bon Appetit's 20-tip roundup of salad-making tips is full of culinary wisdom, from the mechanical (how to use a salad-spinner properly and how to apply dressing for a good, even coat that doesn't turn delicates to mush) to the chemical (using salt to tenderize raw cabbage) to the culinary (toast your nuts, put chopped ...

Food Label Confusion

07.23.2008 · Posted in Nutrition Articles

I went grocery shopping last weekend, as I usually do, and planned to pick up tortillas for my lunches during the week. The first thing I do with tortillas is check to make sure they are whole grain. The second thing I do is make sure each serving is low in calories. ...