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Posts Tagged ‘types of meditation’

Meditation Classes:Benefits For Actual Guided Meditation Searches

07.01.2011 · Posted in Health Articles

Guided meditation provides a fast, simple and effective way of uniting with your inner source of wisdom and well-being. Your mind and body are wise and capable of getting exactly what you need at any given time. ...

The Different Styles of Yoga – And Which Will Be Best For You

07.05.2008 · Posted in Miscellaneous Articles

The Sanskrit word Yoga means Union, an entryway to balancing the spiritual, mental and physical aspects of the being. It has the distinction of being the oldest personal development technique known. Practiced for almost 5000 years, the body is gradually conditioned by emphasizing the strengthening of the mind and body, at the same time stimulating ...