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Posts Tagged ‘stressful situations’

How to Use Running To Relieve Your Stress

01.06.2012 · Posted in Stress Articles

Stress is a silent but deadly epidemic mental disorder that is slowly sweeping through our community. Whilst stress itself is not defined as a disease, overwhelming stress impacts the body and allows diseases like cancer and viruses to easily attack what is normally a healthy body. Yet there are some simple solutions and exercises ...

About Anxiety Symptoms

05.25.2009 · Posted in Health Articles

Anxiety is a part of everyday life in the new millennium. But for people, it expresses itself much worse than for others. Anxiety symptoms that go beyond the typical expressions of unease and nervousness should not be ignored.rnrnWhile many people can expect to suffer an anxiety attack at some point in their life, recurring episodes ...