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Posts Tagged ‘Social Phobia.Agoraphobia’

Panic Attacks Have Power Because You Let Them!

06.05.2009 · Posted in Health Articles

Panic attacks are overwhelming physical and mental manifestations that can often render the sufferer incapable intelligible movement, thought or sound. Such an occurrence naturally sparks a great deal of dread and fear over the next unfortunate incident. While panic attacks are powerful, you are more powerful and you can control the symptoms and eliminate the ...

Panic Attacks – A Tiny Fear Takes on Epic Proportions When You Suffer From a Phobia!

06.05.2009 · Posted in Health Articles

Phobia, even the word sounds disturbing. Phobias can be frustrating, scary or even debilitating conditions. For phobia sufferers, certain stimuli are simply too overwhelming and they will go to any length to avoid it, even to the detriment of their personal and professional lives. Stop your phobia, learn to control it and learn how to ...

Anxiety Attacks – Eat Right and Reduce Your Anxiety Levels!

06.05.2009 · Posted in Health Articles

Making a few simple changes to your diet can help improve your long term health and reduce panic and anxiety symptoms. Food has a great impact on the way our body feels and works and helping your body to function at its optimum level will cause sensations and symptoms that mimic panic attacks and anxiety ...

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05.29.2009 · Posted in Health Articles

Important functions of all of the energy-balance approaches is to harmonize and optimize the "flow" of subtle energy by releasing blocks to that flow. Blocked energy leads to tension, anxiety, stress, and ultimately illness. Energy balance practices help to relieve muscle tension, promote increased oxygenation of tissues and the brain, improve arterial circulation, promote elimination ...

Anxiety Attacks – Are You Happy? Maybe That

05.29.2009 · Posted in Health Articles

Finding happiness is not only important for your daily outlook but it will help control your anxiety as well. By taking a moment out to appreciate what you have, rather than thinking about everything you want, you will flood your body and mind with appreciation and happiness. These two feelings set off both chemical and ...