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Posts Tagged ‘resistance’

A Pilates Magic Circle is a Great Addition to Your Pilates Home Equipment Collection

07.10.2009 · Posted in Home and Garden Articles

How great does a "Magic Circle" sound? Just get hold of one, sit inside and make wishes come true! Not quite.. a Pilates Magic Circle, or otherwise known as a Pilates fitness circle or a Pilates exercise ring, was an exercise concept developed by Joseph Pilates. ...

Sweet Yoga

06.05.2008 · Posted in Miscellaneous Articles

It is widely known that exercise helps combat the symptoms of diabetes. Along with nutrition modifications, it helps diabetics lead healthier lives thereby avoiding serious complications associated with the disease. Recommended forms of exercise vary according to a person's interests and abilities. Exercise works to lower blood glucose or blood sugar levels ...