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Posts Tagged ‘meditation for beginners’

The best sleep apps to help you get a good night’s rest

03.28.2020 · Posted in Technology Articles

Having trouble sleeping? Hit Snooze is Mashable's deep dive into the many ways to achieve a more peaceful slumber. It's easy to spend every conscious moment you can staring at a smartphone, but did you know you can use it while you sleep, too? ... ...

A must-have for any meditation fanatic – Mashable Deals

10.19.2018 · Posted in Technology Articles

Here is a new way to focus your attention while you meditateMuse senses your brainwaves and adjusts to fit your needs. When your brain wanders, weather sounds increase. When you center your breath and remain calm, the weather sounds relax. A great wa... ...

Zen Meditation

09.06.2011 · Posted in Self Improvement Articles

Zen Meditation Techniques have been practiced for thousands of years. It is a discipline that requires daily practice to master. Here you will learn the fundamental principals of the Art of Zazen Meditation. ...

Mantra Meditation

09.05.2011 · Posted in Self Improvement Articles

The sound of the Mantra words being spoken aloud is said to be heard by the spiritual world. The spirits are drawn to the meditator and hence have a direct influence on them. Mantras are mysterious and can best be likened to sacred poetry, prayer or magical incantations. ...

Meditation Classes:Benefits For Actual Guided Meditation Searches

07.01.2011 · Posted in Health Articles

Guided meditation provides a fast, simple and effective way of uniting with your inner source of wisdom and well-being. Your mind and body are wise and capable of getting exactly what you need at any given time. ...

How to Heal Your Past with Meditation

09.26.2008 · Posted in Home and Garden Articles

We all understand it is not possible to roll back time or undoing or changing bad decisions we made in the past, however utilizing meditation we can alter the way we feel about the bad decisions we made in the past so that they might cease tormenting us now in the present. We all ...

Finding Relief With Meditation

09.19.2008 · Posted in Self Improvement Articles

I would like to take you beyond the limits of your traditional thoughts and experiences. This new way of life begins with 2 questions that are very easy. The first question is; Do I want this to be true: "Every event that may befall me is 100% the best possible situation that could occur." Meditate ...

Feeling Things Out

09.12.2008 · Posted in Self Improvement Articles

We all have {a built in|an internal} mechanism for {detecting|identifying} when {something or someone|the people and things} around us is {ultimately|in the long run} good or bad for the life we {desire|long for}. Most of us {ignore|pay no attention to} this system, or are {unaware of|not aware of} it, or even {utilize|make use of} ...