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Posts Tagged ‘low gi’

Obesity is Fructose The Cause?

04.26.2010 · Posted in Weight Loss Articles

The Glycemic Index presents an interesting, and scientifically legitimate, way of assessing the types of carbohydrates we consume. It measures and rates the way these carbohydrates enter the bloodstream. And in doing so offers a way of approaching a meal so that it may be both nutritionally justifiable, and keep hunger pangs at bay. ...