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Posts Tagged ‘height’

Easily Increase My Height From Home

10.20.2009 · Posted in Home and Garden Articles

"Can I increase my height after puberty?" some adults would ask. The answer, fortunately, is yes. However, it requires hard work and discipline to accomplish. Here are some ways to gain those extra inches. The below methods have been scientifically proven to work and attain results regardless of your current height. ...

Here Are Stretching to Become Taller Even After Puberty

10.09.2009 · Posted in Home and Garden Articles

If you are under the impression that it is impossible to grow taller after puberty, you are wrong! Everybody has the potential to be more than 2-3 inches taller even though you think your bones have already fused. The reason is that a large percentage of the body, the vertebral column, never fuses. ...

Discover 5 Excellent Yoga and Pilates Exercises for Growing Taller

10.09.2009 · Posted in Home and Garden Articles

Yoga and Pilates help increase height by setting your spine straight, enhancing your posture, strengthening the core muscles to support the spine better, and stretching out the whole body. There are hundreds of such exercises that not only result in better physical height but also mental tallness. ...

The Foolproof Way to Grow 2-3 Inches Taller Within 6 Weeks

09.22.2009 · Posted in Home and Garden Articles

It is an open secret that being tall opens the door to better career opportunities and better relations. Instead of envying tall people, you can actually cross over the fence and join their clan by taking concrete steps to improve your height. A handy book tells you how to do just that. ...

Find Out About 5 Fabulous Floor Exercises to Gain Height

09.13.2009 · Posted in Home and Garden Articles

The reason why you are short does not always lie in genetics. For all you know, you could be 2-3 inches shorter than your potential because you have a weak core. You can actually gain those inches by strengthening the core and improving posture through stretching. ...