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Taking A Healthy Energy Drink and Cardiovascular Fitness

02.15.2009 · Posted in Fitness Articles

Simply put, cardiovascular fitness means the capacity of the body to give oxygen and blood flow to the muscular areas. "Can I enhance cardiovascular fitness over 40?" is the question some people ask. The answer is, "yes, you can." Over 40 cardiovascular fitness can be achieved by, insistence, patience, dedication and tough work. ...