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Posts Tagged ‘health-wellness-fitness’

How To Make Bodybuilding A Success

02.21.2009 · Posted in Fitness Articles

Publications like books and magazines provide rich information on the pros and cons and do's and don'ts of training programs. These are helpful references if you want to go through an effective fitness routine. However, it confuses one to recognize which information is hype or genuine. Similarly, bodybuilders may have varying perspectives on eating healthy ...

How To Achieve Success In Bodybuilding

02.12.2009 · Posted in Fitness Articles

For most beginners, starting a bodybuilding program may be a very challenging task primarily because of its high demands. One, it requires you to commit to a routine in order to achieve your desired results. Many experts in this area would ask you be determined and self-motivated in following a specific workout or fitness routine. ...

How To Improve Your Health And Fitness For The Long-Term

02.11.2009 · Posted in Fitness Articles

If you're not getting results from a new diet or workout program, there may be other ways for you to maintain a healthy weight. Getting fit and healthy doesn't require expensive nutritional supplements or deprivation diets, and experts say you'll need a healthy plan for long-term health and fitness so you don't gain weight as ...

Health Information – A Guide

09.17.2008 · Posted in Home and Garden Articles

With all of the health information available don't you find it interesting that you can't seem to find a way to stay consistently healthy and fit? The explanation can be as simple as knowing that most of us don't have a working knowledge of how the body works. With the application of this health information ...

Easy Weight Loss – A Guide

09.17.2008 · Posted in Home and Garden Articles

An easy weight loss method that works every time has yet to be invented but that doesn't mean you should give up looking; many good methods do exist but it will depend on the user as to how effective any of these will ultimately be. It is important to be aware of just how harmful ...