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Posts Tagged ‘health’

Yoga in Practice: Living in the Present Moment

02.11.2006 · Posted in Yoga Articles

When one of us decides to pursue the study of Yoga, we find ourselves living and learning Yoga every day. On or off the mat, Yoga students can apply their practice to the many lessons life has to offer. The result of all this learning, and applying Yogic principles to life, is a major leap ...

How Pillows Cause Health Problems – How to Easily Solve Them

02.11.2006 · Posted in It Articles

Do you often wake up with a stiff sore neck? Or, after a nights sleep do you suffer from back or shoulder pain? Surprisingly, many people who have dealt with these health problems for years put an end to them simply by changing their pillow. Lets take a look at these in more detail and examine how ...

Stress & Supplementation, Part 4: Putting Supplements into Context

This is the final part of a 4-part series on Stress & Supplementation, and looks at how to integrate supplements are seen into an overall stress management strategy. ...

Five Reasons Why You Should Not be a Yoga Teacher

02.11.2006 · Posted in Yoga Articles

Truthfully, there are no reasons why any of us cannot be, or do, what we want, as long as you are not hurting anyone. You should always strive to be the best you can be. However, you may find that many people create obstacles, in front of themselves, to avoid success. ...

Atkins & Low-Carb – Part 4

02.11.2006 · Posted in It Articles

Since so many people in the United States are currently in the middle of a "carb-frenzy", this series of articles has focused on the pros and cons of the low-carb diet. This article will define and describe carbohydrates and what role they play in the human body. ...

New Year Resolution – Part 4

02.11.2006 · Posted in It Articles

We've recently been talking about New Year Resolutions. In other articles we've already covered how to write them, long-term vs. short-term goals and the role of exercise in a resolution. The topic in this article is motivation! ...