Posts Tagged ‘excersise’
Nothing can be more frustrating then sciatica pain. When your back, buttocks, or legs are dealing with this annoyance it can affect your life more than you can imagine. Standing, walking, sitting can all be reminders of that lingering pain. The pain can become unbearable. There are several treatments for this pain, many of which ...
Many people spend their lives dealing with back pain. The irritation can be more than just a minor annoyance to sufferers. Furthermore, it can keep you from doing the things that you really love. Much of this pain comes from irritation or compression of the sciatica nerve. Sciatica nerve relief can never come soon enough ...
With today's hectic lifestyle we are busier than ever; much too busy to cook. We eat on the run and usually eat over processed foods with little nutritional value. Then to lose the extra pounds, we go the newest fad diet. Can you remember the last time you even saw a garden picked vegetable that ...
Carbo loading - The greatest of all the muscle building tips is to gain as much healthy weight as you possibly can. New muscles can only be built when your body has a surplus of calories even after you have burnt calories during a good work-out. The extra calories will be used to repair damaged ...
A study of 515 women who had an acute heart attack (MI, Myocardial Infarction), reported symptoms that were not your typical heart symptoms. The most commonly reported symptoms were unusual fatigue, sleep disturbances, shortness of breath, indigestion, and anxiety. ...
The force the heart uses to pump blood between the veins and arteries is known as Hypertension or high blood pressure. Systolic pressure is the force pumping through the arteries, while the diastolic pressure is the amount of pressure in the vessels between each heart beat. A range of 120/80 is considered the standard for ...