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Posts Tagged ‘cognitive-behavioral therapy’

Treating Anxiety Disorders Without Medication

10.16.2009 · Posted in General Articles

Relaxation therapies involve a number of techniques that are molded to assist patients in reaching a fully relaxed state through controlled breathing, progressive resting of muscles and meditation. Progressive resting of muscle can involve tensing, which is followed by relaxation of your body muscles (working at a time with 1 muscle group). In due course, ...

Are You Affected by Social Anxiety Disorder?

08.12.2009 · Posted in Home and Garden Articles

Are you like millions of people world wide? Are you uncomfortable in social situations? Do you have feelings of intense fear? If you do, you may suffer from social anxiety disorder. ...

how to stop panic attack

07.15.2009 · Posted in Other Health Articles

If you're dealing with panic attacks, the chances are good you feel like the world is closing in on you much of the time. Some people experience these attacks infrequently, while others deal with them on a daily basis. No matter how often they occur, it can be devastating when they do. That's why it's ...

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Addiction as a Brain Disease

02.26.2009 · Posted in Health Care Articles

The article takes a unique look at the connection between the human brain and *** addiction. The author takes a look at how the brain reacts to repeated stimulus produced by pornographic images. Addiction recovery help through spirituality and Mindfulness is also explored. ...