Posts Tagged ‘berries’
The acai berry is a deep purple fruit that grows on trees in the Amazonian rain forests of South and Central America. It has recently been touted as a super food and popular weight loss supplement. Celebrities like Oprah Winfrey have helped to popularize the fruit and its health and weight loss benefits. ...
I take pride in being one of Washington, DC's top personal trainers. Getting other people healthy is my life's work. Although without help and support, this can seem overwhelming at times. We have all heard of good exercises and bad exercises, but what about food? With all the conflicting reports out there, low fat, no ...
This article tells about the best group of foods that you can possibly eat to increase cardiovascular health significantly. ...
The maqui berry is going to be the one super berry to shine in 2009. It has the highest antioxidant properties of any berry in the entire world. In fact, it has the highest ORAC value of any fruit by over 200%. The ORAC is the leading third party site that conducts ...
Heard of a good way to improve mental and physical performance and at the same time control weight? A smoothie with pure dried acai berries first thing in the morning! After waking up and showering of course. A lot of people don?t eat early in the morning and that is bad news. Eating a quality ...
Goji berry, which is also called wolfberry by English speakers, is the name of a whole family very closely related berries, including Lycium barbarum and Lycium chinense. Theser are all species of the boxthorn plant from the family of Solanaceae, which also includes tobacco, eggplant, tomato, potato, and chili pepper. The goji is actually ...
The chokeberry tree is also known as aronia, of which family it belongs to. Aronia comes in three different types, the red (Aronia arbutifolia), the purple, (Aronia Prunifolia) and the unbelievably healthy black. (Aronia melanocarpa). Aronia is part of the Rosaceae family. The most common place to find these shrubs and trees is in ...
Are you in a constant battle with you health condition? You just not in the best shape as you could be? You're definitely not the only one who struggles with this issue. Millions are trying to fight diseases and obesity; they want to be in a better health condition. The world just needs something that ...
There are many challenges in keeping acai berries. Amazonian acai berries are healthy but they are very perishable which is why most people do not get to eat fresh acai berries, only getting to eat processed or preserved ones in the form of frozen pulp. Once an acai berry is picked off of an acai ...
There are many berry lovers all over the world. Many of them are just now discovering Acai berries. These people have been eating blueberries, blackberries, raspberries and strawberries, to name a few, and they are ready to try a different kind of berry, Acai berries. These Acai berries are not easily found, though, since they ...