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Posts Tagged ‘activities’

How Much Activity is Too Much?

08.23.2007 · Posted in Kids Articles

Should your child go for the football practice 5 days a week? Are 3 days enough? It is common for parents to be a little confused when it comes to deciding how much is too much with reference to after school activities. They argue that since most of the activities are fun (as different from ...

Treating Depression: Exercise Heals Depression, Anxiety And Stress

03.03.2007 · Posted in Exercise Articles

Why treat depression with antidepressants and other kind of medication when you can have better results by only exercising and performing regular physical activities? ...