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Hiring Basketball Trainers: Key to Safe and Effective Training

09.05.2009 · Posted in Recreation Articles

Do you love to play hoops either as just a pastime or as a professional player? Height does matter in this sport and if you are adequate in this category, you can definitely find the best playing position that you can become a master of. nnFor instance, if you are a 6 footer at the most, you might be great for the point guard position especially if you like directing plays. On the other hand, if you are taller then 6 feet, you usually will be allowed to play as a shooting guard which is a pretty exciting role since you are the one who executes offensive plays and get the chance to shoot and score!nnThe other basketball playing positions, i.e., the small forward, power forward, the center, are positions that require players with . But even if not everyone is given the ideal height that they wish for, you can always find a good position that will fit your basketball personality and skill. Most surely if you are one of the better skilled players which, we all know, comes after proper and dedicated basketball training.nnAll of us starts from square one. Even Michael Jordan had to master the fundamentals before becoming the worlds greatest basketball player of his age!nnBefore you can shoot that basketball, you must begin by understanding how to properly dribble towards the goal. Before you can dunk, you must learn how to become aerodynamic. Free throws are harder to do than they look the same way lay ups are easier said than done! You must first learn the basics before you can come up with your game-winning moves!nnBut are your basketball basics and fundamentals sound? We all know that we can always train ourselves but it is also advisable to hire a good basketball trainer to ensure that you optimize your potential because that is what trainers do.nnBenefits of Getting a Good Personal Basketball Coach:nn1. He will impart to you the most efficient way of training for basketball.nnThe basics and fundamentals may be the easier part but it is still important to learn how to do them properly. Doing so can save you a lot of pain by being able to avoid nasty injuries that happen during practices. The basics are the building blocks of those championship winning moves.nn2. Your trainer will require you to do what you need to do: Go to the gym!nnIt is not only because your personal basketball trainer will remind you of your practice schedule, but since you have paid for his services, you will think about the money you spent. You will naturally want to make good use of the payment you made.nn3. He will help you keep your eye on your goal.nnGood personal coaches are honest to their wards because they need to let them know if they are good at what they do as well as if they are doing nasty mistakes. When you are training for basketball, honesty is a necessity, most especially on the trainer’s part. He should let his trainee know what he is is doing right or wrong to keep him inspired.nn4. He will tailor-fit the program that is perfect for you|fits your athletic abilities.nnWe were not born equal in terms of basketball skills and each one of us requires different training for our different base skills, personalities and physical attributes and capabilities. Your basketball trainer’s job is to create a program that will balance safety and intensity to reach your goal at the shortest possible time without increasing risks of injury.nn5. Your personal basketball trainer will monitor your progress.nnHe is the best person to tell you if you are doing well in the program because he created the program for you. He is there to make the right training decisions for you and make the needed adjustments to improve your chances of success.nnEven Shaquille O’Neil needs free throw trainers to help him improve his free throw shooting. It did not help him much but that is the point. Everyone of us have individual needs and we need personal training to help us target those needs. Personal trainers are great at doing that and any basketball player who is serious on improving his game will do well to consider hiring himself one.

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