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Food/cooking/nutrition / Nutrition Action Healthletter, “What’s a Normal Serving?”

06.01.2018 · Posted in Health Articles, Health Care Articles
Have oversized servings in restaurants distorted our view of what's normal? Scientists randomly assigned 277 people to be served a lunch with either a larger (440-calorie) or smaller (220-calorie) portion of quiche. The next day, the participants were told to serve themselves a portion from a full, family-sized quiche. (The researchers pretended that the study had some other...

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