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Archive for the ‘Other Fitness Articles’ Category

Low Carb Diets|Atkins Diet

04.13.2006 · Posted in Other Fitness Articles

Doctors say that low carb and Atkins diets are not safe and could be dangerous to you health. Fin dout more. ...

Who Can benefit From A Pilates Home Fitness Workout?

04.07.2006 · Posted in Other Fitness Articles

Have you been thinking about adding a pilates exercise routine to your daily workouts? If so, you aren't alone. Millions are turning to pilates exercises to help get in shape and manage their physical health. ...

The Benefits Of Using Pilates In Your Home Fitness Workouts

04.07.2006 · Posted in Other Fitness Articles

Oftentimes workouts at home tend to focus on aerobic and strength training exercises in order to improve physical conditioning, and there is no doubt that such a program can be effective for many. ...

How Do Vitamins Compliment A Natural Health Regimen?

04.01.2006 · Posted in Other Fitness Articles

Brief article examining the importance of vitamins, in conjunction with a healthy diet, on overall health. ...

FDA Report Cards: School Lunches

03.30.2006 · Posted in Other Fitness Articles

The FDA is mulling over the idea of rating the health claims of various foods, especially functional foods, in a report card format (with grades from A thru D) in order to allow consumers to make more informed choices and also, perhaps, to keep food companies a bit more humble. (We find it a bit ...

The Benefits of Pilates Videos

03.27.2006 · Posted in Other Fitness Articles

With a video, you can do pilates at home! ...

Exercise Nutrition: How To Eat For Energy When Working Out

03.27.2006 · Posted in Other Fitness Articles

Have you been a victim of 'Exercise Repercussion'? Here's how to keep your energy levels high both during and after a workout. ...

How To Avoid Common Bodybuilding|Weightlifting Injuries-Common Mistakes In Gym

03.15.2006 · Posted in Other Fitness Articles

Why and how bodybuilding injuries occur and how to avoid them. ...