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Archive for the ‘Exercise Articles’ Category

A Rotator Cuff Repair Could Be Simpler Than You Think

12.02.2009 · Posted in Exercise Articles

Rotator cuff injuries are one of the most common shoulder problems. Eight million people in the USA will visit their doctor with a shoulder injury this year and the vast majority of them will be for rotator cuff problem. ...

Torn Rotator Cuff Exercises Can Solve Most Shoulder Problems

12.01.2009 · Posted in Exercise Articles

I was unlucky enough to tear my rotator cuff about twelve months ago. I knew straight away that I had managed to do something but like most of us had no idea what my rotator cuff was until something went wrong with it. It was only when I had that I started to take an ...

Shoulder Exercises Saved My Game of Golf

11.30.2009 · Posted in Exercise Articles

The last thing you expect when you tear your rotator cuff is to end up with a better game of golf, but that is exactly what happened to me. Unfortunately it was not quite as easy as that. I ended up not playing golf for the best part of a year but when my shoulder ...