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Archive for the ‘Exercise Articles’ Category

Vertical Jump Bible (Program Review)

12.03.2009 · Posted in Exercise Articles

The Vertical Jump Development Bible (often just referred to as The Vertical Jump Bible) is written by Kelly Baggett. It is considered one of the most comprehensive resources on the topic of improving your vertical leap availble today. Is it as good as some people say? And how does it compare to other products on ...

3 Popular Swim Workouts

12.03.2009 · Posted in Exercise Articles

Swimming is a very safe and effective way of exercising that can be done throughout one ...

Knowing How to Prevent and Rehabilitate Swimming Injuries

12.03.2009 · Posted in Exercise Articles

Swimming can be a great exercise option for middle-aged, plus-sized women. It ...

Shoulder Tendonitis Therapy Can Save You a Lot of Pain

12.02.2009 · Posted in Exercise Articles

Shoulder tendonitis can start out as just a mild pain in the shoulder especially when lifting the arm to the front or side but ignore it at your peril. ...

A Rotator Cuff Repair Could Be Simpler Than You Think

12.02.2009 · Posted in Exercise Articles

Rotator cuff injuries are one of the most common shoulder problems. Eight million people in the USA will visit their doctor with a shoulder injury this year and the vast majority of them will be for rotator cuff problem. ...

Torn Rotator Cuff Exercises Can Solve Most Shoulder Problems

12.01.2009 · Posted in Exercise Articles

I was unlucky enough to tear my rotator cuff about twelve months ago. I knew straight away that I had managed to do something but like most of us had no idea what my rotator cuff was until something went wrong with it. It was only when I had that I started to take an ...

Begin Shoulder Tendonitis Treatment Before You Develop a Torn Rotator Cuff

12.01.2009 · Posted in Exercise Articles

Shoulder Tendonitis can be the start of a more serious condition so take it seriously and start shoulder tendonitis treatment as soon as posssible ...

What is The Best Way To Fix A Rotator Cuff Injury

11.30.2009 · Posted in Exercise Articles

Exercise is the key to a successful rotator cuff repair but what sort of exercise and when is the best time to do it? ...

Shoulder Exercises Saved My Game of Golf

11.30.2009 · Posted in Exercise Articles

The last thing you expect when you tear your rotator cuff is to end up with a better game of golf, but that is exactly what happened to me. Unfortunately it was not quite as easy as that. I ended up not playing golf for the best part of a year but when my shoulder ...

How to seek out the perfect Rowing Machine

11.29.2009 · Posted in Exercise Articles

This rowing machine review observes the different varieties and makes of common rowing machines out there today. ...