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Archive for the ‘Exercise Articles’ Category

Vertical Jump Bible (Program Review)

12.03.2009 · Posted in Exercise Articles

The Vertical Jump Development Bible (often just referred to as The Vertical Jump Bible) is written by Kelly Baggett. It is considered one of the most comprehensive resources on the topic of improving your vertical leap availble today. Is it as good as some people say? And how does it compare to other products on ...

A Rotator Cuff Repair Could Be Simpler Than You Think

12.02.2009 · Posted in Exercise Articles

Rotator cuff injuries are one of the most common shoulder problems. Eight million people in the USA will visit their doctor with a shoulder injury this year and the vast majority of them will be for rotator cuff problem. ...

Torn Rotator Cuff Exercises Can Solve Most Shoulder Problems

12.01.2009 · Posted in Exercise Articles

I was unlucky enough to tear my rotator cuff about twelve months ago. I knew straight away that I had managed to do something but like most of us had no idea what my rotator cuff was until something went wrong with it. It was only when I had that I started to take an ...

Shoulder Exercises Saved My Game of Golf

11.30.2009 · Posted in Exercise Articles

The last thing you expect when you tear your rotator cuff is to end up with a better game of golf, but that is exactly what happened to me. Unfortunately it was not quite as easy as that. I ended up not playing golf for the best part of a year but when my shoulder ...