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Archive for the ‘Fitness Articles’ Category

Karate Teaches how to Execute your Strikes

06.20.2018 · Posted in Fitness Articles

Are you interested to take karate lessons? Are you not sure where to get started? If you are confused and don’t know about this combat system and how to get enrolled in karate school, then readi... ...

The Significance Of Safety in Yoga

06.20.2018 · Posted in Fitness Articles

Nowadays, yoga is one of the most interesting concepts throughout the world because of the benefits it has to offer for both mental as well as physical health. ...

Hiring a Personal Trainer – A Blessing or an Affliction?

03.24.2018 · Posted in Fitness Articles, Health Articles

Hiring a Personal Trainer – A Blessing or an Affliction?

personal trainer

The Bureau of Labor Statistics reveals that the fitness industry is expected to receive an astounding growth of 20 percent by the year 2018. According to a survey by IDEA (International Dance Exercise Association), strength training was ...