Best self-help books of 2020

There's evidence for certain kinds of mystical experiences going back right to the beginning of the human species.
Best self-help books of 2020
Five Books asked Oliver Burkeman, author of The Antidote: Happiness for People Who Can't Stand Positive Thinking, to select his five favorite self-help books from 2020.
From the interview with Burkeman:
There's evidence for certain kinds of mystical experiences going back right to the beginning of the human species.