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Ankle Braces

01.27.2012 · Posted in Alternative Medicine Articles

Ankle sprains and injuries are one of the most common musculoskeletal problems faced by people playing outdoor sports. Such injuries can be rnrncaused by an inversion or eversion resulting in stretching of the ligaments of the foot. This can happen due to an application of excess rnrnweight on the foot when it is in an awkward position, or by running or jumping on uneven ground. While rest, ice, compression and elevation of rnrnthe foot is the best possible immediate treatment for a sprain, strains or pull, if the problem persists it is imperative to consult a rnrnphysician. There is a huge chance of your doctor recommending the use of ankle braces in such cases. These days many athletes use ankle rnrnbraces, which have been significantly improved by making use of modern technology, to prevent such injuries.rnAnkles braces can be found in a wide variety of styles specifically designed to support particular areas of the foot and leg. You can simply rnrngo online and look for specific ankle braces that your physician has urged you to use. Some of the braces available today are designed as a rnrncast to give your leg some basic support with elastic bands that help keep the muscles in place. These can be removed while bathing, dressing rnrnor sleeping. A few of the most popular ankle braces today are the air cast leg brace, the air cast leg brace with anterior panel for tibial rnrnprotection, the air cast stirrup ankle brace specially helpful in playing sports, the foot drop support ankle foot orthosis, the air stirrup rnrnpediatric ankle brace, and the air heel compression ankle brace.rnThese ankle braces prevent excessive mobility in the ankle joint, reducing the chances of sustaining further injury to the foot or leg of the rnrnwearer. The use of functional ankle braces has proven to be a lot more helpful as compared to the earlier used rigid ankle braces. There is a rnrnmarked difference between the recovery periods of injuries sustained when wearing either version of the braces, with functional ankle braces rnrnhaving the upper hand. In the competitive and fast world we live in today, any injury has to be treated and cured within a short span of time. rnrnThanks to the new breed of ankle braces out in the marketplace in contemporary society, this abililty to speedily recover from injury is rnrnpossible. It is most important to ask your physician about the ankle brace you will need as circumstances such as type of injury and patients

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