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Adult ADHD and Fear: Why We Procrastinate

07.19.2006 · Posted in Time Management Articles

One of the things people with Adult ADHD symptoms really struggle with is procrastination. And procrastination really comes out of fear. What kind of fear?

There are two main fears people with Adult ADHD symptoms face when they try to start a big project.

1. How do I know I’m choosing the right thing to work on?

2. How do I know I won’t fail, especially if I don’t know anything about this yet?

First of all, you’ve got to ask yourself, “What am I so afraid of?” Let

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