Articles in Home | Fitness Articles | Yoga Articles

  • How to Choose the Right Yoga Mat for You  By : Tom Dahne
    Most of the new yoga practitioners who want to try out yoga are not sure if they need a yoga mat or not. In reality, yoga mat isn't necessary in several situations when you are practicing yoga.
  • How To Find Yoga Classes  By : Devender kumar
    Summary: This article aims to throw light on the four useful steps for finding yoga classes for a fruitful yoga journey.
  • How to Get the Most Out of Your Costa Rica Yoga Experience  By : Richard James
    For those that are considering taking a yoga vacation to the beautiful country of Costa Rica there are several things to consider as your plan your own personal Costa Rica yoga experience. Combing the beautiful art of yoga with a vacation to a country as exotic and unique as Costa Rica will send you on a spiritual path you will not soon forget. Not only will you feel as though you are stepping into a whole other world but you will learn to perfect your own yoga techniques during your Costa Rica yoga experience.
  • How to moisturize for skin in winter - 5 tips  By : Hayden
    Are your skin dry in winter? In winter, we often feel our skin is more and more drier, and we often buy many moisturizing products for our skin, sometime it doesn't have effect, you know the product you choose should be right for you, today this article mainly tells you 5 tips teach you how to moisturize for skin in winter.
  • How to Unite Your Mind and Body with Yoga  By : Janey Thalia
    Each and every one of us experience being in all sorts of positions throughout the day whether it be sitting up, lying down, crouched or stooped. These are all part of your day to day activities but are they doing you good like Yoga positions do.
  • How Yoga Leads To Mindful Living  By : ManmohanSingh
    Read this article to expand your wisdom on how yoga leads to mindful living.
  • How Yoga Stretches Can Help You Lose Weight.  By : Tom Dahne
    With hundreds of weight loss programs out there, it can get difficult to choose one that will actually give you results. So if you are tired of looking around here and there to find the perfect solution for your weight loss problem, it's time you go for some change and try out something different, such as yoga.
  • How you can Apply the Principles of Yoga to Any area of your Life  By : Caroline Makepeace
    There are many health, emotional and spiritual benefits to practicing yoga. You can use yoga based principles to help you achieve success in many other areas of your life.
  • Interested In Yoga For Kids?  By : Darvin J. Hooey
    Yoga for kids? Absolutely! The benefits of yoga are countless. Why shouldn't our children experience these benefits too? Here's a short discussion of the tactics to be used and the benefits to be derived.
  • Introducing A Yoga For Kid Routine  By : Ellen Parry
    These days, children suffer from a lot of stress. They can amass a lot of the stress from home and in school from peers, their teachers, and their parents. This may not be obvious but whatever kind of stresses a child is going through, it has to be addressed. This can be done by creating a Yoga For Kid routine to help them not only be stress-free, but healthy as well.
  • Introduction to the Science of Kundalini Yoga  By : Anmol Mehta
    Meditation is an art that has been around since the dawn of the age of man. This is not a statement to be brushed over. After all, many many things about mankind have changed over time, but the profound art of meditation is something we have clung on to dearly. This is because there is no substitute for meditation. Nothing else, single handedly, bestows the many wonderful blessings that meditation brings... in fact nothing else even comes close. In this article I will outline the top 10 benefits
  • Jessica Biel's Workout Revealed  By : Rusty Moore
    Jessica Biel has an amazing body. She is a great role model for women who want to get in shape and still look feminine. Her trainer Jason Walsh recently revealed her workout in People magazine...showing how she manages to get such an incredible body.
  • Know the Importance of YOGA MATS while you exercise  By : MarkSmith
    Exercising has become today’s necessity to keep oneself Fit & Healthy! But would you exercise on a Bare Floor or would you select the Best Yoga Mats for you?
  • Learn About Incredible Aromatherapy  By : Ferdy Wise
    While there has been a little ambiguity, concerning the subject, aromatherapy is a term that is easy to understand. All it means is using aromas, or scents to use another word, for treatment of an assortment of afflictions. That is not to signify that you have to be ill to reap the advantages of aromatherapy, because it is a treat that you can just use for relaxation and harmony.
  • Learn how to surf and speak Spanish while relaxing in a tropical paradise!  By : Richard James
    Have you ever wished that you could combine your favorite activities with a learning experience in a paradisiacal tropical place? At La Escuela del Sol (the School of the Sun) in Costar Rica you can learn how to surf, master your yoga skills, fire dance, and learn Spanish all at the same time! This wonderful Costa Rica surf and Spanish school is located in the beautiful town of Montezuma, nestled between the tropical forest and the ocean.
  • Learn to Speak Spanish in Paradise  By : Richard James
    Have you always wanted to learn to speak Spanish, but were unhappy with the results of boring conventional classes? Well, the best way to learn a language is immersion into a native Spanish speaking society. You can go to a Spanish speaking country like Costa Rica, to a place like Costa Rica Surf Camp, and learn to speak Spanish fluently.
  • Learning or Practicing Yoga gives us inner peace and mental satisfaction  By : Ravi Raj
    Ashtanga Yoga & Vinyasa Yoga are those types of Yoga forms which helps us in attaining a satisfaction level in life. Yoga Instructors value these forms to a great extent in the industry.
  • Limit Tube Time With Activities Like Yoga for Children  By : David T.
    When most people think about exercise, they imagine working out in the gym, going for a run, or lifting weights. But for children, exercise usually means playing and being physically active in sports or just having fun.
  • Lose Weight with Yoga  By : Michael Bens
    Yoga might not be the first thing anyone thinks of when they think of an exercise to help them lose weight. Think again – though the results may not be as fast as with other types of exercise, the long term benefits of yoga (in terms of weight loss and overall health) are great.
  • Massage School Beyond Certification  By : David T.
    Attending massage school can open your eyes to the realm of healing. Your awareness of the potential ways in which the body can reconnect with itself and with the mind and spirit is greatly broadened.
  • Notice a Yoga Retreat and Have Healthy Fun  By : Denise Biance
    Yoga retreats are offered all year long offering classically-based mostly follow, or creatively-explored approaches to all or any styles of yoga, meditation, self-inquiry, nature and deep silence. This creates an environment for deepening your observe, personal renewal and spiritual reflection. Yoga Retreats to beautiful out of doors locations can offer you time to explore beaches, mountains or different landscapes, have massages or simply exploring the native culture. Yoga retreats are offered everywhere the world. Yoga vacations and retreats are an uplifting journey into self.
  • Office Yoga—Make You Thin at Anytime  By : venturiwang
    Do you have the feeling that you will very tired after you work at your office for a long time? If you don’t take care of it, you will get some trouble on your body. Therefore, this article will teach you some office Yoga and not only to help you exercise yourself but also to shape your body at the shortest time.
  • Penis Play for Two - Sex Games for Couples  By : J Dugan
    Penis play by oneself is fun, but with a partner it’s even better. Thinking up sex games that can incorporate one's favorite body part can bring a couple closer together.
  • Philosophy and Universal Principles of Yoga  By : Denise Biance
    Yoga is a powerful tool to help you blossom and reach your full human potential. The seeds are all at intervals you, yoga is that the water, the sunlight, the nutrients and also the love they have so as to create your life vibrant, lovely and filled with sweet fragrance. It is not a religion, it is very a science with which to develop your body, mind and spirit. The final goal of Yoga, that literally suggests that, Union, is to reunite you with the Universal Source. You'll call this Universal Source by any name you want, God, Brahman, Allah, Christ Consciousness, Buddha Nature etc, Yoga is a pathway to bring you to the belief that you just and this Universal Source are inseparably One.
    There are various branches of Yoga, such as Bhakti Yoga, Hatha Yoga, Jnana Yoga, Laya Yoga, Raja Yoga, Karma Yoga, Kundalini Yoga to name a few. These all have the same one goal, unification with the Universal Source, but each follow a completely different path to induce there. Relying on your temperament one or the opposite path could suit you better.
  • Philosophy of Rock and Roll Life in China  By : yang
    "I'm not a champion of rock,and I am just a listener of life,who is a retelling people.
  • Polycystic ovarian s...  By : crGVItzJl
    Polycystic ovarian syndrome, or PCOS as it is often referred to as, can be a condition affecting some women of child keeping age. In fact , some reviews indicate that as little as 25% of girls with PCOS essentially know they have the condition. For several women, PCOS is not diagnosed until they start to try to get currently pregnant, as PCOS can result in complications with fertility. This condition may affect women's menstrual cycles, hormone levels, appearance and the fertility. Analysts believe that the increased production of insulin in women with PCOS is what causes themselves to react simply ...
  • Practical Recommendations With Regard To Natural Health  By : Ferdy Wise
    Actually, the truth is that if you pay attention to your natural health, you will be presenting your body with a better opportunity of staying well, and less liable to succumb to illness. Just give the matter a little thought and your body will be able to meet all your requirements.|A human body is able to protect itself using its built in systems.
  • Practice Dahn Yoga - How It Heals Your Body  By : Denise Biance
    Yoga is one form of physical exertion that several folks all over the world are taking to with tons of interest. Its popularity is growing at tremendous speed and additional folks are being influenced into practicing it. The most common form of yoga is Hatha Yoga. This form of yoga involves respiration exercises and physical exercises that involve doing postures. Doing hatha yoga makes a person gain strength, stamina, vitality and become flexible. The blood flow throughout the body additionally improves to a great extent.
  • Practicing Yoga: The Best Natural Tool to Manage Stress  By : Tom Dahne
    Stress can grow to high levels and slowly devour your health bit by bit. Many young people are nowadays a victim of this damaging condition. People belonging to all major occupations are going through stress of various kinds in their life.
  • Prime ten Profound Health Benefits of Yoga  By : Denise Biance
    Yoga is currently taking its final exam. Although this science dates back several thousands of years, it's solely recently come to the West. This is often where Yoga is being empirically tested. The Western mind demands results and evidence, if none are made, the system will not survive. This is often a valuable approach and Yoga is currently being put though the rigors of this process. So so much Yoga is passing with flying colors. Do not get me wrong, its not that the East failed to expect that, its simply that this approach filters out the fraudulent and frivolous methodologies, that may otherwise survive merely as a result of of superstition and concern, and also the East is just as happy that this can be being done because the West. This scrutinizing method results in separating the stones from the diamonds and therefore the diamond that is Yoga is beginning to shine though bright and clear.

[1] [2[3] [4] [5] [6]

Powered by Article Dashboard