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  • Massage Chairs with Health Benefits  By : Bob Lilley
    Many people go through their daily routines in the home and office without rest. They are so focused on their work trying to accomplish their tasks and meet deadlines as soon as possible and this may go on for weeks, months or even years. What they’re forgetting is that all work and no leisure will result in aching bodies.
  • Use Massage to Reduce Depression and Other Mood Disorders  By : Scott Meyers
    The World Health Organization believes that depression will be the second cause of disability behind heart disease as the reason for disability worldwide. Depression is most often treated with medications, but can you hopefully find another way to lift your mood? Massage therapy could be the answer for your depression problems.
  • Using Therapeutic Massage to Treat Women's Health Problems  By : Scott Meyers
    Many women have severe problems with menstrual cramps and premenstrual syndrome. It can also help harmonize the large and small intestine. It has benefits for the spleen, stomach, and gallbladder. If you want to help your stomach problems with self-message you may also want to use warm oil with cinnamon to help warm your tummy.
  • Benefits of Full Body Massage  By : Alastair Lydeard
    What could be more relaxing and exhilarating as treating oneself to a full body massage? While this used to be a luxury enjoyed exclusively by the rich and famous, many people now rely on full body massage as an important therapeutic practice as well.
  • The Benefits of Swedish Massage Therapy  By : Scott Meyers
    While some people think of fancy salons and spas when they hear the name Swedish Massage Therapy, it is simply a method of massage that is readily available even in the office of a chiropractor. There are many benefits associated with a Swedish massage, and we will explore some of them here.
  • Massage Therapy - 5 Popular Types Of Massage  By : Spencer Hunt
    Massage your way to great health! There are several popular types of massage. Some types of massage focus on sports injuries and performance enhancement while others focus on relieving stress and improving circulation. Massages are also very relaxing too.
  • The Different Types of Massages  By : Rico Respad
    In our modern way of life, rushing is pretty much a standard. This, of course, leads to stress and body abuse. One way to combat this course of events is to schedule a massage to give both your mind and body a break.
  • The Forms of Therapeutic Massage  By : Scott Meyers
    Massage therapy has been practiced for thousands of years. There are tomb paintings from the Egyptians that show people being massaged. Massage counts among one of the oldest and simplest forms of medical care.
  • Massage Courses for Beginners  By : Mark Fynn
    Many people have personally received the health benefits that massage can bring and this positive reaction is now being found in the many massage courses that are available online and in colleges and night schools all over the World.
  • Body Massage for Relaxation, Health Improvement and Sensual Pleasure  By : Knut Holt
    Some simple massage techniques are explained. You can use these methods to achieve muscular and mental relaxation, cure stiffness, increase mobility, or simply for sensual bodily pleasure.
  • Restore Body And Mind Balance Through Reflexology  By : John Morris
    For most people who enjoy getting frequent massage and appreciate all the health benefits it provides, this article gives valuable information about the basics and health benefits reflexology can do for you...
  • What You Need to Know When Buying a Massage Table  By : Rory H. Hawkins
    There are five things to consider when buying a portable massage table. These things include price, comfort, durability, size and weight.
  • Massage Therapy Is Beneficial For Pain Relief, Relaxation  By : Tom Sample
    Practiced basically since the beginning of human existence, this form of therapy has some solid medical benefits and can in fact prove useful in the treatment of many ailments.
  • Hot Stone Massages For Your Health  By : John Morris
    Stone massage is one of those arts of relaxation that has been around for quite some time now. From the word itself, the technique uses special stones (basalt stones) in massaging specific body parts for the purpose of relieving stress...
  • Body Massage: The Healing Touch  By : Kevin Pederson
    Getting a massage can be one of the very refreshing things for your body and soul.
  • Is shiatsu massage the ultimate stress relief treatment?  By : Terry Dunn
    We all know the therapeutic value of massage for releasing tension but Shiatsu combines tension release with energy unblocking, all in one session. A Shiatsu massage melts away all your accumulated stress and tension and gives you an energy boost all at the same time. There are not many therapies that can do this and be so enjoyable too.


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