What Is A Life Coach Anyways?

By: Autumn Morgan

The life-coaching business is very complex and multi-faceted. Individuals desiring balance or desiring to meet goals hire coaches to help them. Depending on the client, these goals can be very different, so a life coach must be able to relate to each person as an individual.
Most life coaches offer a free phone session, a welcoming packet or a trial period. This is to help an individual choose the best life coach for him and to be sure life coaching is the best step for him to take. If a person cannot follow guidelines or is not coachable, then life coaching may not be the right choice.
Life coaches should have several methods of contact, including email, a website and a phone number to accommodate a client's needs and to establish trust and validity.
The real work begins after the client/coach relationship is set. A client explains his goals to his coach. These can include beginning a business, managing time efficiently, being physically fit, choosing college majors, changing careers, or dealing with life changes such a death, divorce or an empty nest. Small goals are mapped out weekly or monthly to help re-train a client's mind and help set him in the right direction. A client will often need to learn new habits and eradicate old ones.
Thirty minute to one hour sessions usually take place over the phone. These phone calls may be weekly or more or less often depending on the need of the client. Sessions are also often supplemented by email exchanged.
Because a coach/client relationship can last a few months up to a year, that is a significant amount of time for a lasting relationship to be built. Often times, even after an individual has moved on from coaching sessions, he will occasionally update his previous coach on all the success he is having in his new balanced life.

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If you are looking for a life coach for personal development, you can visit www.JourneyingWithYou.com. Tammy McElroy is a life coach in Dallas, Tx and she can help you obtain your goals in your personal or business life.

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