Use Natural Health Supplements for Skin Care

By: Chris Robertson

As you may know, the skin is the largest organ in the body. That's why it's so important to keep your skin healthy. One way to do that is with natural skin care products, which typically use ingredients that come from nature, mostly plants and plant parts. Natural skin care and beauty products are considered natural health supplements, which also include products that address weight loss, men's health, and women's health.

Whether you want to revitalize your skin, maintain its youthful beauty, treat acne, or remove unwanted hair, you can find safe and gentle natural skin care products. You might be surprised at the ingredients that help with skin care.

You may think it's an old wives tale, but oatmeal really is great for the skin. Combined with squalene, aloe, and other ingredients, oatmeal helps cleanse, rejuvenate, and soothe damaged skin.


Cellulite refers to the under-the-skin bumps that make your body look dimpled. Enlarged fat cells, often a result of aging, cause cellulite. Believe it or not, caffeine, when applied locally, increases blood flow, which reduces cellulite. Instead of brewing an extra cup to pour on your thighs, you can buy creams that decrease the appearance of cellulite.


Treating acne can be a real challenge, especially for teenagers who want to look good all the time. Research shows that topical treatments applied to the skin don't work by themselves. Getting rid of acne requires removing impurities from the body; anti-oxidants are one good way to do that. Taking fish oil supplements is another way to make your skin healthier "from the inside out."

Stretch marks

Stretch marks are a source of distress, especially for women during and after pregnancy. By increasing skin elasticity and strength, natural products can decrease the appearance of existing stretch marks and prevent the development of new stretch marks. One hundred percent natural ingredients such as squalene oil, vitamin E, vitamin A, vitamin D3, aloe vera, and grapefruit seed extract stimulate the production of new skin cells.

If you are pregnant or nursing, take medication, or are under the care of a physician, check with your medical provider before starting with any new health supplements, even natural ones.


If you are troubled by freckles, uneven pigmentation, or liver spots, natural ingredients can help even out the pigmentation of your skin. In combination with vitamins A, C, and E, plant-based ingredients such as arbutin, shea butter, evening primrose oil, and allantoin lighten the skin and keep it soft and supple.

Protect your skin

Flaxseed oil, walnut oil, and chamomile are some of the other natural ingredients that can help keep your skin good looking and healthy. After all, your skin has a big job - to protect your body from dangers lurking in the environment. Exposures to sun and toxic chemicals, stress, illness, and poor diet can damage your skin, causing it to age prematurely. Your skin deserves-and needs-the best care possible. Natural skin care products are safe and effective natural health supplements that can maintain healthy and beautiful skin.

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Chris Robertson is an author of Majon International, one of the worlds MOST popular internet marketing companies. For tips/information, click here: natural health supplements
Visit Majon's beauty-products-cosmetics-hair-care directory.

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