Taking the Guesswork Out of Planning Healthy Meals

By: David T.

Probably the most time-consuming aspect of putting healthy meals on your dinner table is actually planning them out. Usually, once you know what you're having and what ingredients you'll need, preparing the actual meal takes very little time. What if you had your meals planned in advance for every weeknight, and you had a complete shopping list with all the foods you would need for the week (and nothing extraneous) so that you only had to make one weekly trip to the grocery store? Then, all you would have to worry about is preparation, right? And if you can read, you can follow a recipe. And if you can follow a recipe, you can make delicious, nutritious 30 minute meals every single night.

So how does one go about streamlining the process of planning a week's worth of dinners, shopping for all of the necessary items, and preparing quick, easy meals every night of the week? Well, fortunately, there are some wonderful online dinner services out there, namely the Six O'Clock Scramble. This particular program allows for customers to receive new recipes each week that incorporate fewer than ten ingredients--all of which are whole grains, lean meats, and lots of seasonal vegetables and fruits. As long as you're using the Scramble to assist you in your meal planning, you'll always have healthy meals that never contain processed foods. What better gift can you give to the members of your household, and to yourself?

Imagine coming home from work, knowing exactly what you'll be preparing for dinner, and having all of the ingredients ready to go right there in your kitchen. Furthermore, you've got a simple recipe to follow should you not feel like improvising. If you have all of these factors in place every night of the week, you can always make 30 minute meals that your family will love. Think about it--the planning is done, the shopping is done, and the directions (if needed) are right there in front of you! All you have to do is prepare the quick, easy meals that have practically been planned for you. If you receive a recipe that doesn't suit you or the members of your household, simply switch it out for another one in the Scramble database! Do you have people with special diets or finicky eaters, in your family? No problem...the Scramble has recipes to suit all diets and tastebuds.

No more stressing out about dinner! Once you can streamline the process of planning dinners and shopping for the necessary items, all that's left to do is prepare healthy meals every night of the week for the mouths you're responsible for feeding. This is just one way to make life a little easier, and meals a little healthier, for the family on the go.

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Written by Melanie River. Healthy meals are easy with these 30 minute meals. Subscribe to recipes for quick easy meals on www.thescramble.com

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