Penis Health Primer: Too Tired for Sex?

By: J Dugan


When a man is in the mood to get it on, sometimes his body just doesnít agree. Thatís often the case when a man really wants to enjoy a little sexual pleasure but heís just too tired to bother. From ignoring the need to masturbate to telling a loving partner, "Not tonight, honey," a guy might find himself saying no to sex over and over again. If thatís the case, there is something going on - and he needs to figure out what it is, not just for his own peace of mind (and his partnerís!), but for the sake of his good penis care. After all, regular orgasms are necessary to "exercise" the organ and keep it in tip-top shape.

Too tired for sex?

Letís be honest: Sex is one of the most enjoyable things in life, and many a man thinks about it at least every day, if not multiple times each day. So it must be something serious to make him too tired for sex, right? Here are some of the issues that might lead to being too tired and other penis problems that are associated with it.

- Not enough sleep. When a man doesnít get enough sleep, it has a detrimental effect to every system of the body, including his penis health. But besides the simple fatigue that comes from not getting enough sleep, the lack of shut-eye can also lead to significantly less testosterone in the body, which in turn makes a man even more tired. It also affects his levels of desire in an adverse way.

- Insurmountable stress. When a guy faces burnout, lots of things happen. A man has more difficulty making decisions, insomnia and fatigue, anger and distress, a suppressed immune system and no desire for sexual activity - and thatís all just for starters. Stress is the number one cause of many problems for men, but when it comes to sexual function, itís a true game-changer.

- Relationship issues. When a man has sudden penis problems, it might mean that heís dealing with something psychological. If a guy is also dealing with serious fatigue - the kind that means he would rather go to sleep than talk to his partner - the two might be related. Sometimes relationship issues can lead to a loss of libido that is so extreme it makes a man subconsciously avoid intimacy with that person.

- Problems with nutrition. A guy who isnít eating enough, or isnít eating the right foods, can suffer from serious fatigue that makes him too tired to engage in many things, including sex. This can also be the case if a man is getting plenty to eat but itís all the wrong things, such as the guy who lives on fast food and never touches a fresh veggie. Nutrition problems should be evaluated by a physician.

- Underlying medical conditions. Some men might have an underlying medical problem that translates into penis problems. For instance, a guy with diabetes might be tired all the time because his blood sugar is too high, which means his cells donít get the energy they need. Or a guy might suffer from serious depression, and as a result, he feels the bone-deep fatigue that makes him want to stay in bed all day - but not do anything in that bed but sleep. Only time spent at the doctorís office can lead to an investigation and diagnosis of these kind of problems.

Whether a man is really tired or full of energy, he should always strive to protect his penis health by engaging in excellent penis care. He can do this by reaching for a powerful penis health crŤme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). A good crŤme will contain multiple vitamins and nutrients, including amino acids for overall health, vitamin E and Shea butter for softness, and a plethora of vitamins to maintain tip-top health for the penis.

Article Directory: http://www.articletrunk.com

| More

Visit www.menshealthfirst.com/ for additional information on most common male organ health issues, tips on improving male organ sensitivity, and what to do to maintain a healthy male organ. John Dugan is a professional writer who specializes in men's health issues and is an ongoing contributing writer to numerous online web sites.

Please Rate this Article

 

Not yet Rated

Click the XML Icon Above to Receive Health Articles Articles Via RSS!


Powered by Article Dashboard