Chai Tea – The Centuries Old Drink

By: Will Bailey

What is Chai anyway?

Chai is from India, and its people have been drinking chai tea for centuries. One of the first things you notice within our tea blog is no matter what region any organic tea comes from; whether China or India, the point is they have been drinking it for thousands of years because it’s healthy.

In today’s society, more so within the late 20th and early 21st century, we are constantly bombarded with information on what’s not good for us. More and more each day, we are constantly fed disturbing information about particular foods and drinks that can ultimately hurt us in the long run.

But, when it comes to organic tea, teas like chai or masala chai tea, rest assured you will never hear anything bad pertaining to health. After all, as mentioned in our introduction, these types of herb teas have been long standing traditions across old civilizations, and in India they continue to reap the benefits of drinking chai tea.

And here’s why:

Chai tea from India is made using different types of formulas’; this actually depends on which region chai tea is being made. However, there is a standard set of ingredients widely used, which includes ginger, cinnamon, cardamom, fennel, black pepper, clove and black tea. One common blend becoming increasing popular throughout the world is Chai spiced milk tea; this is made up of rich black tea, heavy milk, a blend of the above ingredients already mentioned and sweetener.

Chai Tea Health Benefits

Chai tea and masala chai tea are packed full of healthy goodness. In fact the more we learn about chai tea, the more the health benefits keep popping up. What we know now is chai tea significantly improves digestion, enhances the immune system, has antioxidant properties and helps fight inflammation. Some studies have shown that chai also has antibacterial effects, and helps prevent certain types of cancers.

Probably the most amazing things about chai’s incredible benefits is that each ingredient tends to form what almost seems like a power-ball of health benefits when combined, yet each separate component has its own powerful elements as well.

Although Chai tea takes some getting used to in taste, you can’t ignore the enormity of its powerful health components. Remember, if you want to buy chai tea, make sure you are getting the very best, plus the very natural.

You won’t be disappointed.

Check out the more options at and enjoy every flavor

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