10 Ways to Live a Happier Life

By: Wanda Curry

Why wait for the storm to come when thereís sunshine thatís waiting for you to be appreciated? Why pay attention to your worries in life when you can educate yourself how to live a happier life despite all odds? It's about time you enjoy living in this world. The items below will teach you how:

1. Every day or every week, try to celebrate. You should buy yourself a book, eat in a fine dining restaurant and go to a movie with friends. All these will make you feel great about yourself.

2. Help someone in his ordeal. It can be as simple as assisting your small sibling to do her assignment and as complex as talking to a friend or a loved one who is being affected by an illness to make her feel good.

3. Never be envy of other peopleís accomplishment. Be happy for them instead.

4. Do not strive for something unthinkable or impossible like marrying a royal prince or living in a castle. As a grown-up, you should get over your favorite fairytales. It is time to face realism. Yes, you can dream big - but not huge enough to let yourself suffer the pain of discontentment. To illustrate, you can wish for a business of your own. You should complement this, however, with effort, persistence and education for it to become true. Meaning, you should only target what you know you can do to avoid failure and maintain happiness.

5. Surround yourself with great and happy people and you will begin to feel good about yourself and think clearly.

6. Always wear a smile. It will help you set your mood. It will also let you win more friends.

7. Acceptance is amongst the keys on how to live a happier life. If some things do not take place the way you plan it to be, you need to remain calm and deal with your moods. It is okay to feel bad but you should be able to overcome your predicaments to gain inner peace.

8. Try to let the creativity flow. This does not only mean that you have to draw or paint. You can express your creativeness through writing (have a daily journal or have a blog), take dance lessons or simply learn how to cook restaurant dishes and serve them to your friends and family.

9. Commune with nature, especially whenever you feel like your life is becoming too slow or too fast that you cannot carry on. Transfer to a place where you can easily have time only for yourself and the nature. Simply enjoy what you see.

10. Consider relaxing and have fun. Life is quite short for you to dwell on problems alone. Go out with families and attend social activities.

More valuable, learn to love yourself. Appreciate your skills. Commend yourself for what you have become. Take into account your successes in life. Do not focus on your flaws but rather on the lessons learned from your errors.

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Dr Fredda Branyon has dedicated her life to the advancement of complementary medicine. Dr Fredda Branyon has worked diligently to educate both patients and physicians on the true power of hope.

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