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  • Post-Traumatic Stress Disorder Symptoms  By : Ian Spencer
    The PTSD or the post-traumatic stress disorder is easy to explain - this is a disorder that follows a traumatic incident. Your mind, filled with the horror and terror of the helplessness you felt during that particular incident, would overreact whenever anything triggers (or reminds you) about the scene.
  • Quizzes As Diagnostic Tools - Am I Depressed?  By : Ian Spencer
    Since anxiety attacks silently and stealthily, you need to ensure that you are able to recognize it early and you can assist the medical practitioner in the diagnosis. An early treatment and targeted action to eliminate stress from your life are the best remedies for anxiety.
  • Quizzes As Diagnostic Tools - Am I Stressed Out?  By : Ian Spencer
    We have seen that stress is at the root of all troubles, particularly in triggering anxiety and depression. The following quiz would help you find out whether stress has become part of your life style yet.
  • Quizzes As Diagnostic Tools - Is This Anxiety?  By : Ian Spencer
    1. Do you often find yourself suffering from 'butterflies in the stomach' feeling? 2. Do you find you are afraid of something but do not know what?
  • Self-Hypnosis As Treatment For Anxiety  By : Ian Spencer
    I cannot emphasize enough the importance of positive thinking, positive energy and positive behavior. This is because being positive is the best vaccine against anxiety. It is only when you allow yourself to be overwhelmed by negativity that anxiety is able to get hold of you and harass you.
  • High Ticket Coaching - Get Started Now  By : Gen Wright
    What if you discovered how easy it is to make money from your high ticket coaching starting today? Here are 5 simple steps to get you started...
  • Social Anxiety Disorder Symptoms  By : Ian Spencer
    Anxiety disorder is a recent entrant in medical analogy not because it is new, but because earlier it was confused with agoraphobia or fear of market place (derived from the Greek language). Those suffering from agoraphobia would do anything to avoid being in a crowd.
  • SOS Help For Generalized Anxiety Disorder  By : Ian Spencer
    The best thing to do when you suspect you are suffering from GAD is to rush to your family medical practitioner and seek immediate medical help. Side by side, you could start with some SOS measures that would keep the disorder in check or even regress it.
  • Making Your Own Subliminal Messages Is One Way To Overcome Trials In Your Life  By : Trevor Johnson
    Making your own subliminal messages has never been made easier. Everyday we are susceptible to different subliminal messages that many people often times do not even pay attention to.
  • Unlocking The Meditation Secrets For Total Awareness  By : Trevor Johnson
    Meditation awakens us. During meditation we understand the whole movement of thought and feelings. The 5 meditation secrets all relates to freedom from thought and a movement in the ecstasy of Truth. Awareness is the first secret of meditation that shows us the reality of life and gives us power of patience, correct action and silence.
  • Rock On And Learn How To Play Metal Guitar  By : Mark Clarence
    In order to learn how to play metal guitar, it is vital to search for the most reliable source on the internet.
  • Key Causes of Common Anxiety Disorders  By : Kristina Crosby
    Generalized Anxiety Disorder (GAD) affects over 4 million adult Americans every year, and is a condition where the person feels extremely worried or anxious on a regular basis. Exaggerated feelings of worry or anxiety are normal in some situations, but for people who have generalized anxiety disorder or related conditions, the feelings are out of proportion with the situation at hand.
  • Can The Power Pause Really Bring You Success In 3 Minutes?  By : Trevor Johnson
    The laws of attraction are the theory behind The Power Pause, a system that will bring you health, wealth and a loving relationship. Considered the prequel to the best selling spiritual book, The Secret, The Power Pause can bring you everything you desire in just three minutes a day. The three-step process is the brainchild of John Harricharan, an author of several spiritual books.
  • Women, If Your Hair Is Thinning Read This Now!  By : Marie Tanner
    Perhaps you've noticed more hair than usual coming out in your comb. If you see your hair thinning before your eyes you're probably asking why is my hair falling out and how can I get it back?
  • Learn Speed Reading with Fun and Functional Software  By : Kim Allarie..
    The most important aspect of speed reading is that it improves our daily reading habits overall. It means that instead of reading one word at a time we can read a group of words together. This is generally called scan reading.
  • Leadership Character Traits | How To Become A True Leader | Part 1  By : Igor Kheifets
    As most of you probably already know, being a Leader is a "must have" characteristic when it comes to internet marketing success. This is the first out of a series of articles I will be posting, teaching you what kind of personality traits you need to develop in order to become a leader!
  • SOS Help For Obsessive Compulsive Disorder  By : Ian Spencer
    As an OCD patient, you are aware that what you are doing is not normal or acceptable; however, you find it impossible to stop or check your compulsive behavior. In most cases, people with OCD find it difficult to make friends or even keep their jobs.
  • SOS Help For Panic Disorder  By : Ian Spencer
    Panic attacks are extremely disruptive and painful. Repeated attacks of panic can lead to aggravation of anxiety disorders, which would then require long-term medication and therapy. You need to beat it before it snowballs into a bigger problem.
  • SOS Help For Post Trauma Stress Disorder  By : Ian Spencer
    There is very little that you can do on your own when you suffer from PTSD. It is always advisable to consult a doctor and start treatment as early as you can. In the meantime, here are a few steps that could decrease your pain somewhat:
  • Symptoms Of Anxiety  By : Ian Spencer
    In order to identify anxiety you need to be very familiar with the symptoms it manifests. The symptoms of anxiety are many and these are broadly classified into five categories: (i) somatic, (ii) behavioral, (iii) cognitive, (iv) emotional, and (v) defense mechanism.
  • The Anxiety SOS Tool Kit  By : Ian Spencer
    Everybody would have a first-aid kit at home, which is meant for administering medical care until you reach a medical facility. Often, first aid is enough to reassure you and put you on your way to recovery. Similarly, if you were anxiety prone, it would make sense to have a self-help kit at your fingertips, which could help you manage your anxiety until you consult your doctor.
  • The Side Effects Of Anxiety Medication  By : Ian Spencer
    There are side effects. There is a downside involved in the treatment and cure of anxiety. However, complete cure is often a good possibility and suffering the side effects for a brief period well worth the trouble in the end.
  • Using Herbal Supplements To Treat Anxiety Disorder  By : Ian Spencer
    There is a marked shift today from allopathic medicine to alternative medication especially herbal medicine. If you are among those who would prefer natural cures, there are plenty to choose from that would help you control and reverse anxiety symptoms.
  • Using Traditional Chinese Medicine For Panic Attacks  By : Ian Spencer
    Traditional Chinese Medicine (TCM) is also very effective against panic attacks. The Chinese has combined the TCM with modern treatments, and many reported to have positive results. However, finding a qualified and professional TCM therapist is not easy, it might take some time before you find the one who will treat you right.
  • Visualization As Treatment For Anxiety  By : Ian Spencer
    There is mention of visualization through this e-book because this is a very powerful tool in replacing negative thoughts with positive ones. It is also one of the best techniques to trigger good feelings and short-circuit anxiety attacks.
  • What Causes The Different Types Of Anxiety?  By : Ian Spencer
    You have heard so many times that prevention is better than cure. Hence, it is always wise to concentrate on how to close the door on the problem right at the beginning rather than seeking ways to solve it after we invite it in. Prevention is possible only when you know the causes of the problem.
  • What Exactly Is Anxiety?  By : Ian Spencer
    We have talked such a lot about anxiety, its causes, and its triggers. However, do you know how it feels to be suffering from anxiety? Do you know what the symptoms you should watch out for are? An anxiety attacks often feels like a heart attack. You experience chest pain, shortness of breathing, head reeling and heart palpitations.
  • When The Anxiety Strikes And After  By : Ian Spencer
    There are a number of relaxation techniques such as meditation, yoga, positive thought reinforcement, self-hypnosis, breathing and so on. Go ahead and learn about each one of these and choose one that suits you best.
  • The Best Way To Learn How To Play The Guitar Online  By : Jesscee Clark
    Due to time and money constraint, it becomes tough to go to a pro these days, but fortunately, it is possible to learn the guitar online.
  • A Review On Learn Guitar Books  By : Mark Clarence
    Using books to learn guitar is a good option, as a number of them are available in books and music stores.

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