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  • 3 Steps To An Athletic Scholarship  By : Coach Chris Berg
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  • 3 stretches for runners (injury prevention)  By : Jeff Run
    In order to stay away from running accidental injuries you ought to have a high-quality stretch out before you run, here are essential 3 stretches designed for beginners.
  • 3 Sure Fire Methods To Bet On the Right Horse Racing Picks  By : Simon M Skinner..
    No matter whether you want to bet on horses for the pure enjoyment of it, or because you want to win a bit of money, it's always a good idea to understand the right way to make the best horse racing picks.
  • 3 Top Tips for Weight Loss  By : Bill Parsons
    People battle with weight everyday. Some people spend most of their life doing so. In fact, it is sad because statistics say that very few people will actually end up losing weight and making any permanent changes in their lives. If you want to go against the statistics however, there are some things that you should keep in mind when you begin your next trip down weight loss lane.
  • 3 Ways To Mix Up Your Treadmill Workout  By : Gen Wright
    Walking and running on the treadmill can be easy but if you're looking for a challenge, try these three new exercises to mix up your treadmill workout!
  • 3d Archery Targets - No Nonsense Recommendations on The way to Realize Quality Targets  By : Denise Biance
    3d Archery Targets are a popular type of entertainment for seasoned archers. After so several months of shooting at the customary bulls-eye Olympic target, several people grow tired and want some variety. Luckily, the industry has stepped up to address these needs with 3d archery targets. These targets will take the form of animals or bag or blocks; but, all of them add a very little creativity to any archery shoot. But, to create certain you do not get stuck with any lemons, we have a tendency to have put along an inventory of tips you must follow when choosing what to buy:
  • 4 Areas to Practice to Improve your Game  By : Bill Parsons
    There are four basic skill areas that every basketball player should master. These four areas should be practiced every practice session to help build up a player's skill set. It is important that a player not forget to practice a skill or that he over practices another skill.
  • 4 Basic Tips For Getting Success When Learning To Hunt For Deer  By : Bob Lewis
    Many hunters know about the procedures and process of how to hunt deer, but beginners and novices might require several deer hunting tips to start down the right road with expectations of getting their first deer. Here are several tips to begin with when deer hunting.
  • 4 Easy Practices To Learn How To Jump Higher  By : Bart Icles
    Learning how to jump higher is a very important thing to athletes, amateur and professional alike. Even dancers need to learn how to jump higher than they already could. Sports like basketball, volleyball, long jumps, sprints, baseball, and a whole lot more requires an athlete to be able to jump well and, in most cases, the higher the jump, the better the performance of an athlete is. When dancing, a dancer can execute the moves better if he or she can jump higher. Because of this fact, coaches, choreographers, athletes, dancers, and other people whose professions or hobbies call for good jumping techniques should have a training designed specifically for jumping higher.
  • 4 Good Shots in Basketball  By : Brad Miles
    There are many different shots a player can take in a basketball game. These four are the most common and the ones that coaches prefer you to use. These four good shots help to ensure you will actually make the basket and limit on court antics.
  • 4 Moves to Know in Basketball  By : Brad Miles
    Basketball is all about how you move. Actually making a basket is not that difficult of a skill to master and if that was all basketball was about then it would be a simple game. However, what makes basketball exciting are all the different moves.
  • 4 Reasons To Have A Glass Of Wine While Trying To Lose Weight  By : Gen Wright
    Normally, I recommend staying away from alcohol while trying to lose weight. The fact of the matter is that if you can keep it under control and keep it down to one glass here and there, one glass of wine can benefit you tremendously.
  • 4 Steps to a Perfect Basketball Shot  By : Brad Miles
    One of the first skills taught to budding basketball players is how to shoot the basketball. Every kid goes into their first practice wanting to learn how to sink a shot and good coaches realize this. In order to keep players from learning the wrong way and thus picking up habits that may be hard to break, coaches should begin teaching the proper way to shoot a basketball.
  • 4 Tips for One-on-One Play  By : Brad Miles
    During a basketball game there will be many situations where players will be dealing with one on one play. It can be guarding the basket, following the ball, preventing a shot or whatever is happening that dictates players going directly against another player on the opposing team.
  • 4 Tips to Mastering Dribbling  By : Bill Parsons
    Dribbling is often misunderstood. Players have to learn how to dribble, but at the same time they have to know when dribbling should and should not be done. Mastering dribbling involves learning to abide by the rules, but also learning to be versatile.
  • 4 Ways To Control Portion Sizes For Weight Loss  By : Gen Wright
    Can you lose weight without counting calories? Yes, you can! There are ways to control your portion sizes so that you keep your calories in check. Find the four best ways to measure portions in this article.
  • 4 Ways To Get Rid Of Tummy Fat  By : Gen Wright
    The belly area is a fat storage "pocket" area for fat. This extra layer has proven to be very stubborn when trying to get rid of it from your body. These four tips may help you banish belly fat forever!
  • 5 Awesome Tricks to Lose Weight Even On a Tight Schedule  By : Axel Nolan
    Obesity is becoming a growing concern for most of the world's population. Almost everybody is cribbing about the extra pounds getting accumulated. It is attacking people of all age groups.
  • 5 Easy And Healthy Snacks To Take To Work  By : Gen Wright
    If you're on the track to weight loss, you'll need to think about having healthy snacks around. The ability of having healthy snacks at your disposal during the work day is based on being prepared and bringing your snacks with you.
  • 5 Great Facts To Know When Buying Cycling Gloves  By : Michale Cansiter
    If you are an avid cyclist, then you probably take part in the activity because it brings forth a lot of enjoyment. But, if you do not wear the proper equipment, you will discover your ability to enjoy your excursions will diminish. That is why so many avid cyclists prefer to use bicycle gloves when they head out on the streets or the trails.
  • 5 Great Moments in Golf  By : Denise I Smithson
    Which are your favorite 5 great moments in golf? There are as many answers as there are fans of the sport and you can find any number of different picks online, on DVD and VCR format, in magazines and in many other places. There are a lot of memorable golf moments and there are a lot of different ways to relive them or experience them for the first time.
  • 5 Greatest Boxing Champions Of All Time  By : Robert Thomson
    Any time you put together a list of "5 Best" anything, you're bound to generate controversy.
  • 5 Greatest FC Barcelona Players Of All Time  By : Robert Thomson
    FC Barcelona, or Futbol Club Barcelona is also known as Barca. The famous football team was founded in 1899 and continues to lead the way with both domestic and international honors.
  • 5 Inspiring Workout Spaces  By : Gen Wright
    The gym, while functional, can get boring at times. Day in and day out, people flock to gyms all over the United States to take part in their daily workouts. From time to time, many people find the gym dull which can lead to not working out and a lack of fun in fitness. A change of scenery may be just what you need! Try these 5 inspiring workout spaces.
  • 5 Precautions To Observe For Safe Bodybuilding  By : Colin Zane
    The bodybuilding community has a famous saying that in order to get the most from your workouts, it must be "no pain, no gain". Unfortunately, anybody who abides by that is likely to cause long term and irreversible damage to their bodies through painful injuries. The only benefit pain has for us is telling us that we are doing something wrong and that it must be corrected, including bad form and dangerous exercises.
  • 5 Reasons Not To Skip Flexibility  By : Gen Wright
    Don't like to stretch? Find out why stretching is so important and how you can benefit from flexibility.
  • 5 Reasons To Test Bingo  By : Sally Crown
    Virtual bingo is starting to become most up and coming internet game over the last 5 years. Bingo draws in all kinds of different people but more often than not middle aged women and female students.
  • 5 Reasons Why You Should Exercise Everyday  By : Gen Wright
    Gone are the days of taking a "rest" day from exercise. Get that body moving! Find out why exercise can benefit you each and every day.
  • 5 Reasons Why You Should Take Up Archery  By : Denise Biance
    Archery Enthusiasts will tell you that you have to be a special reasonably person to require up archery. Once all, it would appear to be going against the grain to learn to use a weapon that has been rendered obsolete by the utilization of recent day guns and technology. However, if you look closer, you will realize that archery offers a great deal that different sports merely lack in comparison. Though the individual reasons somebody likes Archery could vary, almost everywhere agrees with the following 5 benefits:
  • 5 Workouts That Blast Calories Away  By : Gen Wright
    Time to switch up your workout routine. These five workouts can blast calories, condition your body and help build strength.

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