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  • Why Women Experience Irregular Periods  By : James Pendergraft
    For every woman, menstruation is a part of life. For many it is an affirmation of their womanhood and a manifestation on the fulfillment of their role to bear children and ensure continuity of the human species. As such, despite the discomfort it may bring, women have learned to put up with the process of menstruation.
  • Women and Adrenal Health  By : James Pendergraft
    Stress is a common problem that all women encounter in their daily activities. From office to home, a woman is subjected to several situations that may result in developing stress. Stress is basically our bodyís response to situations that trigger certain reactions in our body. As a result, when encountered with a particular situation, we need to make our own decisions and in some instances, even the process of decision-making itself is very stressful.
  • The Link Between Your Emotions and Your Eating Patterns  By : James Pendergraft
    There is actually a link between your emotions and how you eat, and the reasons why a woman gains or loses weight often has a connection to how she feels at that time. There are a lot of reasons why women gain and lose weight due to how they feel. Some of the weight gain reasons include the feeling of finding solace in food when they are depressed or feeling sad. Weight loss reasons may revolve around feelings of guilt or due to bad experiences and trauma.
  • Understanding the Relationship Between Hyperthyroidism and Weight Gain  By : James Pendergraft
    The ailment known as hypothyroidism is something that more women than men experience and this is due to a hyper active thyroid gland. The reasons why a woman may suffer from hyperthyroidism may vary and some of these reasons often have certain symptoms that women find hard to cope with. Some women who have hyperthyroidism experience weight loss when they find that they have this ailment.
  • What You Should Know about Antidepressants used with Menopause  By : James Pendergraft
    Women who are experiencing symptoms like depression and hot flashes when going through menopause sometimes end up using antidepressants to battle these symptoms.
  • Women and Fad Dieting  By : James Pendergraft
    The need to lose weight has been around for as long as women can remember and the need to look like those rail-thin models that you see in magazines and on runways has women in a frenzy to drop those pounds fast. This is why there are a lot of fad diets that are gaining popularity due to the claims these diets make quick and efficient weight loss with less effort and time spent as compared to the usual healthy, balanced diet and exercise routine that is recommended.
  • Adrenal Fatigue in Women  By : James Pendergraft
    A womanís body can be subjected to various amounts and forms of stress. Common ailments that affect women are adrenal disorders. Adrenal fatigue in women involves a dysfunction of the adrenal glands, which means that it is not producing enough steroid hormones, thus impairing the ability of the womanís body to regulate organ function.
  • All about Hyperthyroidism in Women  By : James Pendergraft
    What is hyperthyroidism and what causes such an ailment in women? Hyperthyroidism is actually a condition that can occur in both men and women but is more prevalent in females. As the term implies, this condition is due to a hyper active thyroid, which in turn produces hormones beyond the normal level it should be producing them. Also called thyrotoxicosis, this problem can be easily diagnosed with some of the telltale symptoms that indicate a person has it.
  • Choosing the Best Multivitamin for You  By : James Pendergraft
    Finding the right kind of multivitamin for your needs may seem as easy as going to the supermarket or the nearest pharmacy and picking up any bottle of multivitamins you see and buying it. Most people do get their multivitamins this way and they sometimes find that they lack some of the nutrients that their body needs when they are engaged in certain daily activities. How does a woman find the right kind of multivitamins for herself .
  • How Safe Are Tanning Beds  By : James Pendergraft
    Getting that perfect golden tan is something a lot of women want. It makes them look healthier, radiant, and younger and gives women that morale boost that only a lovely tan can give. Getting a tan can be done a few different ways, and while some women prefer the natural sunís rays for a few hours to get that golden look they want, there are instances when time does not permit you to do so. This is where tanning beds and tanning salons come in.
  • How to Properly Talk with Your Doctor about Menopause  By : James Pendergraft
    Some women find the issue of menopause rather difficult to address when they need to ask their doctor about it and about what they need to do when menopause begins to wreak havoc on their system and on their lives. Some women even find it difficult to ask about solutions to the many problems that menopause can bring about. How does one talk about menopause with their doctor and what questions should be asked? When should a woman ask her doctor about this phenomenon and should she ask long before
  • Five Ways to Enhance the Quality of Your Food  By : James Pendergraft
    These days, eating is not only about ingesting food that is filling and tasty, it is now about maximizing what you eat and getting the most out of the food in more ways than one. Getting the most out of your food can be done by enhancing what you are eating and by choosing your food wisely. Here are some tips you might want to follow to get the best from your meals and to enhance the quality of your food:
  • Learning More about Perimenopause  By : James Pendergraft
    What is perimenopause and how does it differ from the more familiarly known menopause? When can a woman start to experience perimenopause and what symptoms can she expect? Is perimenopause something that all women will face? Perimenopause is actually the stage that occurs before a woman goes into menopause. This transitional period is often expected to happen when a woman enters her 40s but is also known to occur as early as a womanís 30s in some cases.
  • Making a Peaceful Transition to Menopause  By : James Pendergraft
    Women entering the menopausal stage of their lives often experience changes that are uncomfortable and such changes can leave a woman irritable and vulnerable. When a woman enters the early stages of menopause, it is advisable that she find ways to move into this phase of her life with the least amount of stress and discomfort as much as she possibly can. Some women believe that the discomfort and irritability that a woman experiences when she enters her menopausal years is unavoidable.
  • Natural Alternatives to Hysterectomy  By : James Pendergraft
    The reasons why a woman may decide to have a hysterectomy or may need to have a hysterectomy can vary. To some, a hysterectomy may be a necessary operation. Examples of such are those who have to have their ovaries removed for health reasons, like for removing fibroid tumors or for treating endometriosis. To others, the reason that some women decide to undergo a hysterectomy revolves around the basis that they are told that they have no need for their uterus since they are not planning on having
  • Resolving Vaginal Dryness  By : James Pendergraft
    There are a number of reasons why a woman suffers from the discomfort of vaginal dryness. Resolving the problem of vaginal dryness, however, can be easily addressed by a few solutions no matter what the cause of such a problem may be. The solutions a woman can employ when faced with vaginal dryness can include numerous remedy choices. There are treatments that employ the use of certain medication, changes in diet, changes in lifestyle, herbal remedies, and even holistic or ayurvedic strategies.
  • Surrogacy Overseas as an easy option  By : James K. Johnson
    Surrogacy overseas is getting immense popularity and several countries have come up to act as a host country in expanding medical tourism propensities.
  • The Profession of Midwifery  By : Mary Olsen
    The profession of midwifery is the practice of giving support, guidance and care to an expectant mother during her pregnancy, labor and delivery.
  • IVF Doctors and Their Types  By : James K. Johnson
    IVF doctors must be available at all the IVF clinics so that patient may not have to face any trouble at any point of the time during treatment.
  • IVF Procedure Summarised  By : James K. Johnson
    IVF procedure is a crucial step that needs to be understood well before opting for IVF treatment.
  • Thyroid Testing for Hyperthyroidism  By : James Pendergraft
    The thyroid gland secretes hormones in the bloodstream. These hormones, in turn, regulate the functions of the organs and the cells inside the body. The thyroid gland is mainly responsible for the hormones that regulate the bodyís metabolic processes.
  • Acne Facts and Treatment  By : James Pendergraft
    Acne can be a teenagerís nightmare. It is a condition caused by the over-activity of the sebaceous glands. Teens are most prone to acne because of the hormonal changes that they go through during puberty. Most teens become very distraught about acne.
  • All about Holistic Skin Care for Women  By : James Pendergraft
    Most women want to look their best and are concerned about their skin. The skin is the bodyís largest organ. It is also what people see first about a person. Beautiful skin is also a reflection of health. It makes you appear radiant and feel good from the inside out.
  • What is Anorexia?  By : James Pendergraft
    Anorexia is a disorder in which a person will avoid eating or eat as little as possible to avoid gaining weight. It is usually seen in young people, most commonly during their puberty stages. An anorexic individual suffers from intense weight loss issues. Their body is normally 15% below the ideal weight.
  • Benefits of Getting Good Rest for Weight Loss  By : James Pendergraft
    Sleep is very vital if you want to lose weight. Sleep affects all the processes of your body. Youíll feel less energized if you lack sleep. Your body is not ready for your daily activities if you fail to sleep well the previous night. It is important that you get good rest, especially if you intend to shed pounds off your body.
  • Health Effects of High Fructose Corn Syrup in Women's Food  By : James Pendergraft
    Women who want to be thin and are advised against eating sugar-rich and sweetened foods. But then, these food items are really one of lifeís guilty pleasures. How else can you resist the sight of chocolates, ice creams, and cakes? Itís impossible to lose weight and be addicted to sweet food. Sodas and beverages have lots of sugar loaded into to them too.
  • Surrogacy India: Catering to the world  By : James K. Johnson
    Surrogacy India is a legalized way of having child for couples in whom either of the partner has infertility issue.
  • The Benefits of Fiber: The Best Health Gift  By : James Pendergraft
    Simply defined, fiber is undigested carbohydrates. It is considered as a special type of carbohydrates that are not absorbed into the bloodstream. As such, it has many health benefits. The benefits of fiber can positively affect the bodyís vital organs like the heart, stomach, liver, and the kidneys.
  • What is Bulimia?  By : James Pendergraft
    Bulimia or bulimia nervosa is a type of eating disorder. It is characterized by splurge eating or binge-eating. Bulimia concerns extreme body shape and weight gains. The binge-eating act associated with the disease is usually followed by inept weight control methods. Such methods may involve the excessive use of diuretics and laxatives, vomiting, fasting, and obsessive exercising. Binge eating is a practice wherein a person eats too much food, more than what his body can process.
  • Cinnamon: Help for Insulin Resistance and Weight Loss  By : James Pendergraft
    Recent studies have shown that cinnamon is more than an everyday spice. Aside from being the best condiment to sprinkle to your morning coffee and holiday cookies, cinnamonís health value is as precious as gold. It has been discovered that cinnamon is a help for insulin resistance and weight loss, among its many other health benefits.

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