Articles in Home | Fitness Articles

  • Benefits of Fitness Equipment  By : Robert Thomson
    Being overweight makes people feel unhealthy, unattractive and ashamed of their bodies. Gym memberships can cost quite a lot of money and it’s a pain to get all of your exercise equipment together, load it in the car and then drive to the gym. You may also feel self-conscious while trying to workout in front of other people. In addition, after that heavy workout at the gym, you still have to drive all the way back home. It’s a constant regimen of back and forth that you may think you need to do, but you can lose weight right at home with fitness equipment.
  • Exercise Bikes Which Way To Cycle?  By : Robert Thomson
    Exercise keeps the body and mind strong and healthy. For those who suffer from joint aches and pains, exercise bikes might be a good option. They are also a great tool for people looking for a high intensity, cardio workout with a low-impact on the lower extremities. Workouts can be scheduled in any type of weather, and traffic is never a concern when you’re riding indoors. Here are some things to consider.
  • A Look at Today's Female Fitness  By : Robert Thomson
    Go to any gym and there will be as many women as men working out and getting fit. It used to be that women took aerobic classes and men were in the weight room, but now women are side-by-side with men in the weight room lifting significant weights. Female fitness is big business.
  • Review Of The Kona Dew Range Of Street Hybrid Bikes.  By : Stephen Tern
    All the designs in the Kona Dew series symbolize good value street hybrid bikes, from a well-respected manufacturer, with tons of style.
    The collection is principally aimed at the street bike market. There's great demand for bikes that will get you to work and also out and about for enjoyment at the weekend.
  • Mental Training for Weight Loss: The Role your Mind Plays in Helping you Lose Weight  By : R Gupta
    Is mental training for weight loss as important as physical workouts? Is the mind really powerful enough to alter the results you see on your body? Read this article to know more about this intriguing topic.
  • Lose Weight Fast With Muscle Building  By : R Gupta
    Our body contains both fat and muscle having different effects on our metabolism. It is known that on the one side the fat retards the rate of burning calories; muscle helps speed up the metabolism. Read on how this can work for you as a tool to lose weight fast
  • The Truth About Abs - Get The Facts !  By : Daniel Labelle
    Are you tired of watching infomercials about the latest fitness trends, all of which make false claims, but never seem to deliver the results you are after? Well, theres a new fitness/dieting program that is designed to help you shed unwanted fat, lose weight and helps you reveal lean, sculpted abs. This revolutionary new diet and fitness program is called the Truth About Abs and it doesnt make false claims or promise results that cannot be easily attained.
  • Review of the Cannondale Bad Boy range - performance bikes for the style-conscious urban rider  By : Stephen Tern
    The Cannondale Bad Boy range of hybrid bikes - style icons if ever there were. But are they able to deliver on the promises, or is the matt black look just for show?
  • fitness center in delhi  By : Kuldeep Sorout
    Do you love exercises? Are you a fitness freak? Does the news of a new gym coming up in your locality sets your adrenaline pumping? If you answered all the questions in the affirmative, then congratulations! You belong to the rare group of people who form just 5% of the population.
  • Fitness in Maryland  By : Mel Joelle
    For those who wish to improve their health and body composition, following an intelligent, well-designed diet and exercise program is absolutely essential. Unfortunately, few people have sufficient knowledge or experience in the field of fitness to effectively design their own programs, and those who attempt to do so will likely fail to successfully achieve their goals. Instead, those who lack the necessary knowledge would be wise to hire a qualified professional who possesses both the knowledge and experience needed in order to effectively design a diet and exercise program.
  • Just how do Appetite Suppressants Do Just That?  By : marmar
    You can find various different ways to begin a dieting program, but the easiest way to begin this is to establish your bodys weakness and its strengths. These products differ in how they act to attain diet.
  • Do You Know How To Spot A Celebrity Fad Diets?  By : hasan ibrahim
    How can you spot them? How do they work? Are fad diets safe?
  • Circuit Training with Weights  By : Mel Joelle
    Did you know that weight training is one of the best ways to get in shape? Traditionally, aerobic activities with steady, cardio fitness like the treadmill or elliptical have been thought of as the way to lose weight. If you are burned out on the treadmill there is still hope for you. Weight training can provide weight loss, a fit and strong body, and many health benefits. Maximize calorie burning with circuit training with weights. This type of workout takes fat burning to the next level.
  • The Cannondale Bad Boy range - bikes just packed with street style  By : Stephen Tern
    The Cannondale Bad Boy range of hybrid bikes - style icons if ever there were. But are they able to deliver on the claims, or is the matt black look just for display?
  • How To Spot Fad Diets  By : masry Moursi
    Are they easy to spot? Can they help you to lose weight? Are celebrity diets free from risk?
  • Symptoms that You are Suffering from Eating Disorders  By : Minerva McDonalds
    Binge eaters and bulimics are some of the people who are afflicted with eating disorders. There are several types of disorders, which may involve overeating, not eating at all, very selective in foods to eat, or even eating strange things which are supposedly inedible. Amazingly though, people with eating disorders don't seem to know that they are afflicted by one. In fact, some even defend aggressively that they are all right and that they are healthy.
  • Why Joining A Gym Could End Up Extending Your Life Expectancy!  By : IanSpencer
    With more and more gyms opening around the country, it is really hard to see why some people still continue to overlook the importance of getting fit and keeping fit. It really is not that hard to find an hour or so a week to really get your body into a good condition and help to make you feel better and enjoy life more.
  • Personal trainers offer solution for attaining a fit body  By : firstthings
    A personal trainer plays an important role in making you lose weight painlessly. The first thing that trainers do for designing a diet and exercise plan for their clients is to check the body weight and shape.
  • Personal trainers offer solution for attaining a fit body  By : firstthings
    A personal trainer plays an important role in making you lose weight painlessly. The first thing that trainers do for designing a diet and exercise plan for their clients is to check the body weight and shape.
  • How Good Is The Bianchi Camaleonte Range?  By : Stephen Tern
    For anyone considering theBianchi Camaleonte range, the sheer number of models can be rather confusing. Where to start?The elegance of these bikes makes them immediately recognisable as Italian.
  • Hybrid Bikes For Both Men And Women  By : Stephen Tern
    Bike manufacturers are to be congratulated for the great range of women-specific and gender-neutral versions they have brought out in recent years. This is particularly noticeable - and valuable - as far as hybrid bikes are concerned.
  • Can You Spot A Fad Diet?  By :
    How can you spot a Fad diet? Are they real? But are they safe?
  • Recognizing The Importance Of Goal Setting  By : Article Wizz
    Goals are of great importance because it leads a person to success and achievements. Thus, it is imperative that a person realizes that effective goal setting will point out the clear and vivid difference between great success and humble failures.
  • What Makes A Really Good Gym Or Fitness Centre  By : IanSpencer
    So, you have made the decision to join a gym and take the plunge to commit yourself to getting fit and in shape. This then leads on to actually choosing a gym or local fitness centre that suits your needs and requirements and with so many to choose from, you will quite often have more to choose from than you first expected
  • Get The Best Hair Color in Chicago  By : anthony miya
    There are times of fear and anxiety when it comes to finding a new and different look specifically hair cuts, hair color styles and highlights. Maybe, the best remedy is to get a new hair color in the best hair color salons in Chicago.
  • The Different Suspension Choices Offered On Commuter and Leisure Bikes  By : Stephen Tern
    Searching through the range of hybrid bikes available in the market, you will probably ask yourself whether the suspension options offered by various models are worth considering.
  • Post Rehab Essentials Review-How To Get Better and Faster Results  By : Sandra J. Smith
    Would you like to know about Post Rehab Essentials Review? Do you be prepared to find out more concerning the credibility of Dean Somerset? Or perhaps is Post Rehab Essentials Scam or authentic product? You will find the answers in this honest review!
  • Natural Foods That Help Burn Belly Fat  By : R Gupta
    Most of us wonder whether there are any natural foods that accelerate the fat burning process, provided we maintain a healthy diet and good levels of exercise. The good news is that there are! These three natural foods do not directly burn belly fat, but they certainly contribute to the process. Find out how
  • Can You Spot A Fad Diet?  By : mas
    How can you spot them? Are they real? Are celebrity diets safe?
  • Fitness Weight Loss Program  By : Mel Joelle
    When trying to reach weight loss goals, we focus on the wrong things. We think cardio is king, and it’s off to the elliptical 30 minutes a few times a week and call it a day. Then, after days of sweating off the miles, we wonder why the pounds still there.

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