Articles in Home | Fitness Articles

  • How ballroom dancing changes peoples lives  By : DanceTimesSquare
    In the 30 yrs that Ive been in the ballroom dance business Ive never seen another other occupation that I can think of that does so much for a human being , It can transform lives. mentally spritualy physically or emotionally.
  • Clothes Can Make You Look Taller!  By : Jason Han
    People arent born the same, some are tall, and others arent. But just because you're dumpy and you're not as tall as youd like, on the contrary it doesn't imply that you can't look tall. You just need to take 2 things into matter: posture and clothes.
  • Do You Need a Fitness Club?  By : Lindelwa Laz
    The busiest time for a fitness club is just after Christmas but many people stop attending within a few months, so if you join a club you want to make sure they will motivate you enough to keep coming back. However, until you now what your goal is it will be difficult so you need to work out what you hope to achieve by joining a club.
  • A Look At The Polar F11 Heart Rate Monitor  By : Manny Wade
    If you've ever tried to lose weight before, you know that it's not necessarily easy to do. The reason is that we don't understand how our metabolisms work; and it's not as if our bodies can send us a letter explaining everything for us! We weigh ourselves and see how our diet or fitness plan is working out. If things aren't progressing as you'd hoped, then you need to determine why. Most of the time it's difficult to understand why our weight loss plans aren't going as we'd wanted.
  • Lose Weight with this Step by Step Nutrition Plan  By : Bruce Tucker
    Losing weight is hard enough when you have so much information to process. Here I provide a step by step means by which you can follow to shed those extra unwanted pounds.
  • GoChi Juice: Research and History?  By : Robert Thomson
    Where did GoChi begin? What do scientist say about the effect GoChi Juice has on humans' bodies?
  • Freelife International: Questions Answered?  By : Robert Thomson
    Reading an overview article on any subject is interesting and informative, but wouldn’t it be more useful if consumer questions were answered? You bet!
  • Guidelines for Buying Walking Shoes  By : Julie Jonesboro
    Some shoppers simply put it on while in the store and walk around to grab the feel of the shoes. While this is applicable for most situations, careful inspection on the materials and construction should also be done before buying the shoe.
  • Fitness Walking For A Better You  By : Linda Rothenstein
    Fitness buffs normally do lots of workouts, enroll for a gym membership, and follow strict diets. For others, this may be considered as overkill and would rather resort to simpler means of achieving their dream body. One way is by fitness walking.
  • All You Need To Know About Fitness Strength Training  By : Michael Sherrow
    Many people who want to get back in good shape decide to go the weight lifting route to lose weight and tone up. This is definitely a great idea, but sadly there are many people who lift weights that don't go with the right program for their specific needs.
  • Vitamins And Effect On Asthma  By : suegold
    More than 10 million American's throughout the United States suffer from asthma. Asthma is very common, with doctors considering it to be a new epidemic. Most Americans who suffer from asthma blame it on environmental pollution, along with the increasing exposure of toxic chemicals throughout the air. Deaths that result from asthma are on the rise, due to those who have it not recognizing the early warning signs.
  • Learn To Breathe Properly And Acquire More Energy  By : suegold
    Did you know that breathing is the only essential bodily function performed unconsciously, that you can control consciously? Your body can go without food for months, water for weeks and yet your body can't go without oxygen for more than a few minutes. Think about it.

    The power of breath has been known in India for thousands of years.
  • How to Pick the Best Under-Skate Socks for Hockey  By : Jerry Work
    Despite the size and disposition of those who play it professionally in the U.S., hockey is a sport enjoyed and played by people of all ages and gender. To get the most out of the sport, no matter at what level you play, having the right equipment is essential. There are some things that are obvious, such as a pair of skates, a hockey stick, and a puck. But there are also some less obvious requirements, such as a really good pair of socks underneath your skates.
  • Eating Cabbage And Cancer Prevention  By : suegold
    Can eating your broccoli and cabbage help protect you against lung cancer? According to a study published in the October 29, 2005 issue of the British medical journal, Lancet, the answer is yes.

    This isn't the first time that it's been suggested that cruciferous vegetables may have a preventive effect against lung cancer, but it is the largest scale study to date.
  • Factors That'll Help You Grow Taller  By : Jason Han
    Wished to grow taller but you're not fascinated upon relying on supplements and medications? Then this is the right place! Here we will be discussing about food intake, snoozing and exercising correctly to improve growth hormones that'll aid you to grow taller naturally.
  • Pleural Mesothelioma Cancer Involves The Lining Of The Lung  By : suegold
    Pleural Mesothelioma or malignant pleural mesothelioma is cancer in the layer of the lungs that can spread to the lungs. The spread of the tumor over the pleura results in pleural thickening.

    This hinders the reflexivity of the pleura and encases the lungs in an increasing restrictive belt. With the lungs thus restricted, they get constricted in no time and a person is always out of breath.
  • The Options Of An IPod Movie And video  By : suegold
    The new iPod video, which is of a convenient shirt or pocket size, has many options and some of them are absolutely surprising. Apart from the usual options of the iPod – music player, photo viewer, and voice recorder – the new iPod video has several options that may seem revolutionary for some people or useless for others. These options make an iPod video first of all a video playback device, photo and music device. For example, it plays music videos, even TV shows or, a remarkable initiative – ABC hits like "Lost" and "Desperate Housewives".
  • Outdoor Basketball Hoop - Build A Better Backyard For Play  By : Bill Parsons
    You want your backyard to be a safe and inviting place for your children to play, but you can't afford to build a playground back there. Go with a few basics and let nature take care of the rest.
  • Wall Mounted Basketball Hoop  By : Bill Parsons
    For instances where the hoop enthusiast demands play time in a smaller space where a post won't work, the wall mounted basketball hoop is and ideal piece of equipment. There is no post to contend with, nor a large base filled with sand or water. It's all about the shot with this piece of equipment! A Wall-Mount system can be placed on the side of a house or garage. These systems generally include a backboard of your size choice, rim, net and mounting kit. Wall mounted basketball hoops are quite easy to install with the hardware that comes with them. Just a little help from a friend and you can be taking shots in no time!
  • The Interconnectivity Between The Mind, Body And Soul  By : suegold
    The practice of chiropractic care focuses on the relationship between your spine and your nervous system. The spine is the structure, and the nervous system is the function.

    Chiropractic believes these two systems work in unison to keep and then restore your body's health. The word "chiropractic" is taken from Greek, and means "done by hand".
  • An Overview of Basketball Backboards and Hoops  By : Bill Parsons
    Every one of us can remember times as a kid, gathered around the neighborhood basketball hoop on a hot summer day for an impromptu game of HORSE, or shooting hoops in the driveway with the family after dinner. Basketball is a sport that has been around since the 1800's. Many of our ancestors played the game shooting into a couple of Peach baskets with glee.
  • Good Nutrition from the Ground Up  By : Virginia Pipolini
    Good soils translate to good food, thats a basic fact. Over the last 100 years our soils have been depleted to the point of concern. Thats where the International Medical Geology Association comes in, to educate and guide us in geological related concerns.
  • 6 Ways to Pass a Basketball - Indoor Basketball Hoops  By : Bill Parsons
    Passing the ball is the most effective way to get the ball down the court and into scoring position. It is also the best way because it allows for little interference by the other team. Passing also helps to make a game more fun to watch because it keeps the action exciting for spectators.
  • What's The Difference: Himalayan Goji or GoChi Juice?  By : Robert Thomson
    I'm confused; What's the difference between Himalayan Goji and GoChi Juice? Is one better than the other?
  • Diet Tips for Getting Six-Pack Abs  By : Robert Thomson
    Most of us adore movie stars and sportsmen with well-sculpted bodies and it’s hard to hold back a heavy sigh of envy! Many of us would love to obtain a washboard flat stomach and six-pack abs along with a well-muscled body.
  • Goji Juice: Himalayan or Tibetan?  By : Robert Thomson
    What's the difference between Himalayan and Tibetan Goji? Learn where and how goji berries grow!
  • Tips for Losing Belly Fat  By : Robert Thomson
    Who doesn’t want to flaunt a lean and athletic body in beachwear or a swimsuit? Walking around with a well-sculpted muscular body and having the members of the opposite sex ogle over it, is a secret desire most of us have.
  • Aerobic Program - When Do You Start?  By : Colon Bolden
    First of all, Aerobic exercise is important for everybody. It's never too late to begin an aerobic exercise program and to experience the often dramatic changes. If you've been avoiding exercise for some time, start a lower level of physical activity than a more active person. You may have an underlying medical condition that limits your choice of exercises; if so, ask your doctor for advice about exactly how to proceed.
  • How To Bond With Your Children - Shoot Hoops  By : Bill Parsons
    Time spent with your children is time very well spent. It's so easy to get caught up in the daily tasks of our lives, but the bonds created by time spent together are priceless and cannot be put off until a later day. Children grow quickly as we all know and opportunities for bonding, once missed, cannot be recovered.
  • Indoor and Outdoor Hoops - How to Choose Basketball Shoes  By : Bill Parsons
    Shoes are an important part of your basketball game. Without comfortable shoes you will soon lose focus on the game and be worrying more about your aching feet. You have to get the best shoes for your playing style and your feet so that you can focus on the game and not them.

«[57] [58] [59] [60] [61[62] [63] [64] [65] [66] [67

Powered by Article Dashboard