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  • Say No To Fast Food  By : Michelle Lai
    All people know that fast food is bad, but do they know why? As the problem of overweight is becoming prevalent all over the world, we cannot underestimate the menace of fast food to human.
  • Minimizing Asthma Wheezing  By : Jamie Sue Tan
    Wheezing is a sign that one is having a shortness of breath. It is a symptom to a variety of serious illnesses. Two of the most common are asthma and heart disease. Both are contributors to fatality statistics in the United States. For this reason, wheezing should be an alarming sign. It can result from a wide range of possible diseases. A person who starts wheezing should be taken to the physician to be diagnosed. Immediate help should be sought from professionals for correct diagnosis.
  • The Anatomy of Burning Abdominal Fat  By : Nike Kartin
    The muscle of the abdomen, called as the rectus abdominus is divided from their muscle fibers by the tendinous intersections. The external parts are the upper and lower portions of the oblique.
  • 5 Things You Need To Know About Sexy Arms And Sweeteners  By : Katherine Crawford M.S.
    Getting sexy arms while battling a sugar addiction is extremely hard. Low calorie sweeteners, however, will appease your sweet tooth while providing negligible amounts of calories.
  • Is There an Early Signs of Menopause Test  By : kartik01
    Yes, there is a free online women's health test from a leading women's health clinic. Why? As early as in their 30's and 40's, many women begin experiencing symptoms that make them wonder - can these be early signs of menopause?
  • I am A Guy: -Gynecomastia  By : sunil
    Embarrassment, teasing, social trauma are associated with this condition. Gynecomastia or male breast enlargement is a common condition today in men. Male breast surgery, breast reduction, chest contouring are some of the plastic surgeries performed for this condition. Liposuction could also be the answer.

    More than physical discomfort this condition puts the person under a lot of emotional baggage. One cannot wear a thick shirt in the summers, raises questions and uncomfortable answers. Swim
  • How to Move the Martial Arts Out of Mystery and into the Next Century  By : Al Case
    [I:12:J]The martial arts, if you want to be really honest, were developed in third world countries. Of course, a few centuries ago, let alone a millennia or two, every country was a third world country. The unfortunate truth this fact of reasoning leads to, however, is that the martial arts are taught using old, ancient and outdated methods.
  • Thinning Stomach Fat  By : Nikea Nimban
    A nourishing diet and a good physical workout will prove to be a successful combination for cutting your belly fat to a great extent.
  • Butt Exercises To Lift And Tighten Your Rear  By : Danielle Morrison-Jones
    Do you find yourself looking in the mirror and glancing around to your tush wishing it was a little higher, a little bigger, a little firmer or a little less dimply? You're not alone... it seems all women wish for a change. Those with no butt want a butt, those with a butt want a smaller one... it's kind of like bra sizes!
  • Get Great Abs Quickly  By : James Statham
    Would you like to be told what is the best way to get great abs? In this article, you'll be shown the three key components vital if you're to achieve your goal of getting a ripped six pack. Anyone can get a six pack, you just need to have the correct knowledge and guidance. Most guys get mislead by what is said in the magazines, and I'm here to tell you what really is the correct way to seeing awesome results.
  • 5 Hydration Pointers For Skinny Arms  By : Katherine Crawford M.S.
    Many women know that hydration is important, but few women know how to properly manage it. And mastering your hydration status is critical when learning how to get skinny arms.
  • Oxygen is a Key to Good Health  By : Christian Goodman..
    To lend support after a negative experience a good quote to use would be "That which does not kill us, makes us stronger." This can be mis-leading, especially in my line of work. I believe it is more accurate to say, "That which does not kill us right away, can still kill us in little ways, every day.
  • Lose Your Paunch Fat with Comfort!  By : Tim Togkmen
    Have you decided to lose your abdomen fat? Then know that no fat burner, appetite suppressant, fitness gadget, or ab machine can give you a flat stomach on its own.
  • Belly FAT Reduction By Yoga  By : Mim Dogkman
    If you're about to workout to reduce your stomach fat, then you must prefer the exercises that focus over your abdominal drills. Yoga poses will help you to focus over your abdominal muscles.
  • 5 Tips for Effective Muscle Building  By : Eric W. Bricker
    Proper diet and weight training exercises are the key components to achieving fast and consistent gains in muscle mass. Any lack of results you may be experiencing are due to either improper diet or the wrong set of exercises in the wrong order.
  • Want Sustained Energy During The Day? Then Try Acai Berries!  By : Jeremy Liddle
    What Does This Exotic Fruit Have That Provides Sustained Energy Throughout The Day?
  • Delving into the Ultimate Mysteries of the Tai Chi Sword  By : Al Case
    [I:34:J]It is a loser as far as swords go. Skinny and thin, it is not able to take the bashing of force like a sabre would. Having curve only at the tip, it is not able to slice through armor as would a samurai sword.
  • What are the Benefits of Having a Personal Trainer?  By : Amy Nutt...
    The health impacts of obesity have led many people to engage in activities that will help them lose weight and maintain a healthy lifestyle. It can be difficult to shed those extra pounds. If you are exercising and going to the gym without a realistic plan, you can become frustrated quickly and give up. One way of sticking to an exercise program is to use the services of a personal trainer. Personal training is given to those who need assistance and encouragement to help them reach their fitness objectives.
  • Vertical Jump 101  By : Bart Icles
    Most athletes, especially those engaged in active sports, are always looking for ways to increase the height of their vertical jump. But before you can even hope to improve your vertical leap, it helps to learn more about what it is so you can develop the best ways of increasing the height of your jump. Vertical jump is basically the ability to raise your center of gravity higher than the floor and in the vertical plane, using your own muscles alone. Simply put, it is a measure of how high you can jump or elevate off the ground from a standing position.
  • Thin Arms And Night Eating Syndrome  By : Katherine Crawford M.S.
    Night eating syndrome is your worst enemy if you're trying to get slim and thin arms.
  • Best Abs Work Out  By : James Statham
    "What's the best abs work out?" A question that gets thrown about alot at my gym! In this article, I shall reveal what I think are some of the best exercises that target the abs. What you also need to know that even if you have a good workout routine, it won't mean a thing without a good diet. By the end of this article, you'll be on your way to getting a ripped six pack!
  • Alarming Triggers Of Asthma In Adults  By : Jonathan Park
    Asthma attacks occur in people of any race, age, or gender. Whatever type or cause, asthma symptoms are generally the same. Adults who do not have it may develop asthma due to prolonged exposure to triggers. Triggers include, but are not limited to, smoke, chemical fumes, molds, pollen, allergens, and triggers in the work place. Symptoms include coughing, wheezing, shortness of breath, and chest pains.
  • My own successes include reaching a weight loss goal, starting a part-time business  By : Gourmet Cooking Made Easy Holiday Party Ideas
    After purchasing Anthony Robbins Get The Edge program, I was a bit skeptical that it would provide much value. I can
  • Exercise Is The Best Way to Lose Weight  By : sharon tribelsky
    There are a lot of people who are overweight. This did not happen overnight so those who think this can disappear in a flash should think again.

    There are many ways that the person can use to get rid of those excess pounds. Although science has developed diet pills and some have developed diet programs, the best way to lose weight is still through exercise.
  • 3 Proven Steps To Fitness Success  By : John Billington
    It can be very difficult to keep you weight from ballooning out, or to keep yourself in tip top shape. Meeting your fitness goals take patience and hard work, and even after only a few short weeks or months it's all too easy to get frustrated with your progress and lose sight of your objective. While the key to physical fitness is definitely effort and perseverance, there are other things you can keep in mind to help you stay motivated along the way.
  • Great Places to Ride Your Bike in Louisiana  By : Pat Walker
    There are several things to remember when biking in Louisiana. First of all, it can get pretty hot and humid, so bring plenty of water and insect repellant! Secondly, be on the lookout for wildlife, such as alligators or even wildcats. Some of the trails have been known to have "intruders" who might not be so eager to make your acquaintance. Always ride with a friend and stick to the trail.
  • Get YourSelf To A San Diego Gym Exercise - Find The Best For You  By : Johnny Sommona..
    Choosing a San Diego fitness gyms is extremely important, whether you are just starting out on a serious weight loss journey, want to lose the post-baby flab, or have been exercising for years. If you are not happy with the gym you select, you are not very likely to stick with your new workout routine for very long.
  • Fitness Programs For Everyone At La Mesa Gym  By : Johnny Simmona
    Before I talk about the La Mesa exercise gyms itself I will first have to let you know where in the world it is based. The La Mesa gym is in the beautiful city of La Mesa which in turn is in the San Diego county of California. Good, now that we have that out of the way, we can now continue to talk about the gym itself.
  • Looking Into Joining A Poway Gym Workouts  By : Johnny Simmona
    Finding a Poway gym to join should begin with a place that you know you will go to. One that isn't too far to get to. If you find a close gym you will likely show up more than three times a week to workout. This is the best way for you to get into shape and become a healthier person. A gym you need to travel to get to for a long ride, will have you showing up less frequently.
  • Imperial Beach Body Gym - The Only Way To Experience Fitness Training  By : Johnny Simmona
    Working out at an Imperial Beach fitness gyms, it will change you health and body. Finding the right location to join may be a easy one or a tough one. Depending on what all you would like to find at the gym. That wish list you create can lead you to the right gym.

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