Even though Hoodia Gordonii has been around for quite some time, it is only of late that its involvement in weight loss has at last been acknowleged. It is no myth, Hoodia is a very good appetite suppressant. And despite the majority of appetite suppressors that contain chemicals, Hoodia is completely natural. Hoodia is a plant much like a Cactus in its exterior and is mainly found growing in the southern region of Africa. Its appetite suppressant properties are due to an molecule commonly known as P57. You should remember that it is not so much a fat burner as a suppressant. Its main use is to suppress one’s appetite, not to combat excess fat or encourage the metabolic rate.
Hoodia works by fooling the brain into sending the sensations of fullness, even if you are hungry. Because of this you will eat a lesser amount of food and therefore; lose weight. If you are able to regularly eat a healthy, nutritious and well balanced low fat diet, then this product will be greatly useful for you. But do not make the mistake of using Hoodia to stop eating full stop. As if you suddenly decrease your food intake very drastically without warning, your body is convinced it is being starved and the metabolism slows down even more. Moreover what you do eat gets stored in the form of fat instead of getting properly utilized, and in the end you have a tendency to gain more weight.
Along with the capability to suppress your appetite well, Hoodia has also been discovered to be 10,000 times stronger and more effective than Glucose as an appetite suppressant. It reduces your food intake by almost 50% and therefore helps you in cutting down the calorie intake by 2,000 calories. It also decreases the food craving and also suppresses the hunger. As a result, Hoodia is also known as the most effectual appetite suppressant. Taking Hoodia an hour before meals is very advantageous. It may also be wise to take Hoodia during those times that you usually snack on junk food.
Due to Hoodia being so in demand, as one of the best appetite suppressants, there are numerous companies, who have joined the Hoodia bandwagon to exploit its popularity. Hoodia is accessible in range of forms like capsules and patches and can even be found in some teas, chocolates and coffees. Only the central part of the Hoodia Plant is taken and blended with countless components to produce many varieties of the product.
But be careful
About 80% of the Hoodia supplements that are present in the market are bogus. Many of the companies are using inferior ingredients to produce the supplement, and thus, corrupting the usefulness of the original product. To undergo effective appetite suppression, should to have at the bare minimum 2250mg to 3000mg of the Hoodia supplement frequently, but many manufacturers put only a tiny amount of Hoodia in their products.
So the next time you are thinking of trying a Hoodia weight loss supplement, take notice of the advice, do some research and buy only genuine products.
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