Even though Hoodia Gordonii has been around for many years, it is only of late that its involvement in weight loss has at last been acknowleged. It is no exaggeration, Hoodia is an extremely good appetite suppressant. And unlike the more mainstream appetite suppressants that contain chemicals, Hoodia is completely natural. Hoodia is a plant a lot like a Cactus in its appearance and is generally found residing in the southern part of Africa. Its appetite suppressant properties are all thanks to an molecule commonly known as P57. You should remember that it is not so much a fat burner as a suppressant. Its main purpose is to suppress your appetite, not to eradicate excess fat or increase the metabolic rate.
Hoodia works by tricking the brain into sending the sensations of fullness, even if you are hungry. For this reason you will eat a lesser amount of food and therefore; lose weight. If you are able to regularly eat a healthy, nutritious and well balanced low fat diet, then this product will be very effective for you. But do not make the mistake of using Hoodia to stop eating full stop. As if you all of a sudden decrease your food consumption very drastically out of nowhere, your body will think it is being starved and the metabolism slows down even more. Moreover what you do eat gets stored in the form of fat instead of getting properly utilized, and because of this you are more inclined to gain more weight.
Along with the ability to suppress your appetite well, Hoodia has also been discovered to be 10,000 times stronger and more successful than Glucose as an appetite suppressant. It reduces your food intake by nearly 50% and hence helps you in cutting down the calorie intake by 2,000 calories. It also decreases the food craving and also stops the hunger. Hence, Hoodia is also known as the most effectual appetite suppressant. Taking Hoodia an hour before meals is very beneficial. It may also be prudent to take Hoodia during those times that you usually snack on junk food.
Due to Hoodia being so popular, as one of the most excellent appetite suppressants, there are several companies, who have joined the Hoodia bandwagon to take advantage of its popularity. Hoodia is to be had in collection of forms like capsules and patches and can even be found in some teas, chocolates and coffees. Only the core of the Hoodia Plant is taken and mixed with many other substances to produce many varieties of the product.
But be careful
About 80% of the Hoodia supplements that are present in the market are bogus. Many of the companies are using second-rate ingredients to produce the supplement, and hence, corrupting the efficacy of the original product. To experience effective appetite suppression, you need to take atleast 2250mg to 3000mg of the Hoodia supplement regularly, but many manufacturers put only a tiny quanity of Hoodia in their goods.
So the next time you are thinking of trying a Hoodia weight loss supplement, take heed of the recommendation, do some homework and purchase only genuine products.
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