If you were skeptical about whitening your teeth in the past but want more information, this article is a good starting point. This article has been written to provide you with ideas and advice so that you can easily start a personalized teeth whitening regimen.
Use some baking soda to brush your teeth. Baking soda is not only natural, but is really good to use for whitening of the teeth. Be sure to brush gently when using baking soda, it can aggravate the gums for some people.
Check with your dentist or orthodontist before whitening your teeth to make sure it is appropriate for your unique situation. If you need to do any major dental work in the upcoming future you should hold off on working on whitening your teeth until after the work.
Get plenty of fruits and vegetables in your diet. Avoid junk foods and eating from fast food places. Also, try to cut back on the amount of snacks you eat. This will not only make your teeth whiter, but it will make them healthier, too.
Talk to a dentist before you start using any whitening products on your teeth. In some cases, your teeth may only need to be cleaned to make them beautiful and white. Let the dentist know you have been thinking about OTC whitening products. Your dentist will assess the health status of your teeth and gums, letting you know if it's safe to whiten at home. Cavities or the first stages of gum disease may be warning flags to not start whitening programs.
If you are using a home whitening product, you need to make sure to follow the directions completely. All this will do is cause gum inflammation, tooth sensitivity, and the possibility of causing irreparable damage to your teeth. Use whitening solutions only as long as your teeth do not get sensitive from it.
Your dentist may be willing to advise you about what home whitening kits will work the best without causing damage to your teeth or your gums. There are different products and they all work in different ways, so consulting a dentist is usually the best policy.
Don't eat dark food or drink. They will stain your teeth. Fruits like raspberries and blueberries can stain your teeth and make them look dull. Drinks like coffee and pop can also cause staining on your teeth. This is very effective for keeping your teeth white and bright.
Be careful when whitening your teeth at home. Even something that only takes a second to do can be harmful. Some techniques may make your gums swell, bleed or ache. If you experience negative effects, consult a dental professional and understand that you may need to go for a more regulated approach.
Grind dried bay leaves with some dried orange peels so that you have a powder. Stir a bit of water into the powder to create a paste, and then use the paste to brush your teeth. This can also help prevent things that can go wrong with teeth like gum disease and cavities.
You can try a whitening toothpaste. They are not quite as strong as some other methods on their own, but they can help prevent or treat new stains. By using an abrasive, your toothpaste will scrub the stains off without harming your enamel.
Dark lipstick in natural shades can make your teeth appear whiter in comparison. Avoid bright red ones if you have discolored teeth, as it can darken them. For yellowed teeth, or those that are slightly off-white, try a pink or neutral shade to improve the whiteness of your teeth.
Whiter teeth could change your life. It will make you look better, but it will also give you self-confidence. You will find that you are more willing to get out and do things with other people. Use the tips in this article to ensure you get the maximum whitening results in the least amount of time, and for a price you can afford.
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