Although Hoodia Gordonii has been around for many years, it is only of current times that its role in weight loss has finally been recognised. It is no exaggeration, Hoodia is a very good appetite suppressant. And unlike the majority of appetite suppressants that contain chemicals, Hoodia is completely natural. Hoodia is a plant much like a Cactus in its appearance and is mainly found residing in the southern part of Africa. Its appetite suppressant attributes are due to an particle commonly known as P57. You should bear in mind that it is not so much a fat burner as a suppressant. Its main use is to suppress your appetite, not to combat excess fat or encourage the metabolic rate.
Hoodia works by fooling the brain into sending the feelings of fullness, even if you are hungry. For this reason you will consume a lesser amount of food and therefore; lose weight. If it is possible to regularly eat a healthy, nourishing and well balanced low fat diet, then this product will be very useful for you. But do not make the mistake of using Hoodia to stop eating full stop. As if you suddenly decrease your food intake very drastically out of nowhere, your body will think it is being starved and the metabolism slows down even more. Moreover what you do eat gets stored in the form of fat instead of getting properly utilized, and in the end you are more inclined to gain more weight.
Along with the capability to suppress your appetite sufficiently, Hoodia has also been discovered to be 10,000 times stronger and more effective than Glucose as an appetite suppressant. It reduces your food consumption by almost 50% and therefore helps you in halving the calorie intake by 2,000 calories. It also decreases the food craving and also quells the hunger. Hence, Hoodia is also known as the most effectual appetite suppressant. Taking Hoodia an hour before meals is very beneficial. It may also be prudent to take Hoodia during the times that you usually gorge on junk food.
Due to Hoodia being so sought after, as one of the greatest appetite suppressants, there are many companies, who have jumped on the Hoodia bandwagon to take advantage of its popularity. Hoodia is to be had in collection of forms like capsules and patches and can even be found in some teas, chocolates and coffees. Only the central part of the Hoodia Plant is taken and intermingled with many other components to produce many varieties of the product.
But proceed with caution
About 80% of the Hoodia supplements that remain in the market are bogus. Many of the companies are using poor imitation ingredients to manufacture the supplement, and hence, corrupting the efficacy of the original product. To experience effective appetite suppression, it is recommended to have at the bare minimum 2250mg to 3000mg of the Hoodia supplement regularly, but many manufacturers put only a tiny amount of Hoodia in their products.
So the next time you are considering trying a Hoodia weight loss supplement, take notice of the advice, do some homework and buy only genuine products.
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