It is a common belief that many people who suffer from panic attacks develop physical symptoms such as nausea or even vomiting. What many people do not realize is that it can be the other way around—that is, vomit phobia may be responsible for the panic attack.
How Does This Happen?
Every person has a fear of something, whether it is height, animals such as snakes or spiders, or death of a loved one. Some of them develop what is called vomit phobia or emetophobia, according to health experts.
As its name suggests, emetophobia is the abnormal and irrational fear of vomiting. The fear is so intense that it prevents him or her from enjoying quality of life. For example, just hearing the word “vomit” may already trigger the anxiety causing the person to suffer the same symptoms an individual would have when he or she has panic attack. The sufferer may or may not vomit eventually.
Emetophobics also adjust their way of living to their medical condition. They are normally picky with food, believing that some of them may only force them to vomit. In the same manner, they are very hygienic in the way they prepare their food, and many prefer to cook their own meals.
Moreover, some of these sufferers also acquire another type of phobia called the social phobia, wherein they fear vomiting in public.
How to Cope with the Right Vomit Phobia Treatment London
The good news is that there are many ways on how to reduce or even eliminate the fear of vomiting. Further, if this is managed well, the person may also experience a significant decrease of panic attacks.
One of these is to seek a professional panic attack London treatment. Therapists may provide you with a variety of protocols including behavioral and cognitive. Usually, they expose you to the source of the fear or put you in situations where your phobia is more pronounced. The idea is to make the situations normal to you so they do not trigger the phobia.
You may also consider a panic attack London hypnosis treatment. In this procedure, a professional hypnotist can perform a series of exercises that get into the root cause of the fear.
Normally, fear is based on a previous personal experience. Perhaps a person who has a phobia of vomit may have seen someone gagging and eventually dying. He or she may also associate vomiting to a trauma or injury. These memories may have already been forgotten—although they are just suppressed by the subconscious—but the emotions are still prominent.
Does Vomit Phobia Treatment London Work?
Like any other kind of panic attack London treatment, hypnosis to manage emetophobia may or may not work. Many factors can affect its level of success, including the receptiveness of the patient, the severity of the fear, and the underlying medical causes of the phobia, to name a few.
It is also possible that the results they are looking for may not happen during the first session. In fact, they may have to undergo many before they can see some differences.
Nevertheless, hypnosis has found a high percentage of success in treating a variety of disorders, making it worth a try for anyone who wants to end his or her fear. The most important thing is they approach an experienced, knowledgeable vomit phobia treatment London practitioner.
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It’s time to put an end to vomit phobia. With the help of panic attack London hypnosis, you have a more comfortable, convenient, and natural way of dealing with the fear. Let a professional vomit phobia treatment London practitioner get to the root cause and subsequently eliminate the phobia and anxiety.
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