Use Wheatgrass Juicers to Create Healthy Wheatgrass Juice

By: Randal Pike

There's no denying the health benefits provided by wheatgrass. But in order to enjoy those benefits, wheatgrass juicers are essential. They properly extract the juice from wheatgrass while preserving all the important vitamins and nutrients. With wheatgrass juicers, it's easy to incorporate wheatgrass into your daily diet.
What exactly is wheatgrass? It's a green leafy vegetable that comes from the wheat grass. The young grass belongs to the cereal grass family, along with oat, barley and rye grasses. Your local nursery or farm is a good source for purchasing fresh, organic wheatgrass. You can also grow wheatgrass at home from seeds purchased at health food stores. Wheatgrass juicers made for home use press the wheatgrass into juice.
When you use wheatgrass juicers, your end result is a glass full of vitamins A, B, C and E and essential minerals like calcium, magnesium, potassium, iron and sodium. Wheatgrass is also high in amino acids, natural enzymes, chlorophyll and fiber. According to health experts, wheatgrass can prevent heart disease, diabetes and cancer. Other health benefits of wheatgrass include helping with digestion and ridding the body from toxins that can cause various illnesses and diseases.
Wheatgrass juicers are necessary to enjoy the health benefits of wheatgrass. They work by crushing the wheatgrass leaves, thus extracting the juice from them. With wheatgrass juicers, getting your daily supply of wheatgrass is a breeze. Wheatgrass juicers work quickly, so you'll have your two ounce serving in no time. A two ounce serving twice a day of wheatgrass juice is the recommendation for achieving optimum health benefits.
Wheatgrass juicers have a squeezing action that presses the wheatgrass into liquid. It's important to use wheatgrass juicers with wheatgrass because they are designed with the proper speed to ensure the wheatgrass enzymes are not destroyed. Unlike juicers that have an RPM over 1000, wheatgrass juicers have an RPM between 80 and 120. There are many wheatgrass juicers on the market today, with manual and electric options. So which one is best for you? The Blender Juicer Depot at is a helpful resource in comparing manual and electric wheatgrass juicers and their features.
With manual wheatgrass juicers, you do all the work, so make sure it's easy to handle. With a manual wheatgrass juicer, you will be crunching the wheatgrass, rather than shredding it, to squeeze out the juice. You'll want to have the option of refeeding the pulp back into the juicer to get even more wheatgrass juice out, so be sure to choose a manual wheatgrass juicer that has this feature.
Electric wheatgrass juicers range in price, with those in the higher price range featuring all stainless steel juicing parts. They are also self-feeding and multifunctional. Electric wheatgrass juicers in the lower price range usually have plastic parts and may not be as powerful. A good motor should be at least 90 RPM, especially if you plan to use the electric wheatgrass juicer several times a day.
Wheatgrass is a natural way to obtain so many healthy vitamins and nutrients. In order to make delicious wheatgrass juice drinks, wheatgrass juicers are a necessity. When maintaining a healthy way of life, wheatgrass juicers are an essential appliance.

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Expert Randal Pike has much more information on wheatgrass juicers. See how you can regain or maintain optimal health at theBlender Juicer Depot

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