Treating Phimosis for Healthy Penis Function

By: J Dugan

Intact men have a lot of advantages, most notably the increased sensitivity they enjoy. However, there are also some downsides to having a foreskin, and one of those is the possibility of phimosis. Phimosis is a condition in which the foreskin is too tight to retract over the head of the penis. This can make masturbation or any other sexual activity painful; in some cases it becomes too painful to continue. Fortunately, there are treatments for this, and one of them includes a new regimen of penis care.

What is phimosis?

A man with phimosis might find that he can’t retract the foreskin properly. This means as he gets an erection, the foreskin is too tight around the head. Trying to masturbate or have sex can force the foreskin a bit, which then leads to pain. Phimosis usually isn’t spotted until a guy starts becoming sexually active and realizes that most activities hurt. In addition to the problem of painful activity, a foreskin that is too tight means a man can’t retract it to clean properly underneath. This can lead to serious penis problems, including infections from accumulated oils and dead skin cells that wind up trapped under the foreskin.

Treatments for phimosis

Fortunately, there are many treatments that work for a guy who has phimosis. Most men want to keep their healthy penis intact and so don’t want to go for circumcision as their only option. There are other ways to help the foreskin stretch and retract appropriately.

One of the most common ways is a home treatment. A man with phimosis can use heavy-duty moisturizers to soften the skin as much as possible, then gently pull it back and forth over the head. This gentle motion should be used at least once a day, every day, until the skin begins to move more freely. Though this might lead to some discomfort at first, there should be no pain - it is important for a man to stop the activity if he feels any pain.

This might work over a period of several weeks. However, if the foreskin doesn’t stretch properly for retracting, it might be time for a man to consider other options. One of these is surgery. A full circumcision is possible, but depending upon his situation, a man might also be able to go through a partial circumcision. This consists of cuts at strategic areas so that the foreskin has more room to stretch.

Other things to keep in mind

When a man is working with his penis to stretch the foreskin, he should be very aware of the possibility of paraphimosis. This is a condition in which the foreskin does stretch enough to go over the head, but then gets stuck behind it. This condition is more likely in someone who has a tight foreskin, so those who are trying home treatment for phimosis are at greater risk. Paraphimosis is a medical emergency that requires a guy to get treatment immediately.

Assuming all is well, a man should take care to condition the skin every day. Stretching out the skin is hard work, and the penis should be rewarded with nutrients that keep it healthy. This can be found in a top-notch penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) . Among the most important ingredients are Shea butter and vitamin E. Shea butter is a high-end emollient, and vitamin E is quite common as a skin hydrator. When these are used together, they create a moisture lock that keeps the skin’s precious oils right where they belong - in the healthy penis skin. Other great options in a crème include vitamins A, B, C and D, as well as antioxidants and amino acids that help keep the skin as healthy as possible during the phimosis treatments.

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Visit for additional information on most common member health issues, tips on improving manhood sensitivity and what to do to maintain a healthy male organ. John Dugan is a professional writer who specializes in men's health issues and is an ongoing contributing writer to numerous websites.

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