Many people deal with allergies, especially seasonal ones. Rather than dealing with consistently runny noses or itchy eyes, discover how you can regain control over your life in a clear-headed fashion. Continue reading in order to gain great advice about battling the symptoms of your allergies.
When allergy season is at its height, avoid using creams, gels and sprays to create your hairdos. It's inevitable that you'll come home after a day spent outdoors with pollen and other airborne allergens stuck to your hair. However, these products are known to be pollen magnets and could turn your tresses to an allergen free-for-all.
There are homeopathic remedies for allergy sufferers. These natural remedies can help you fight allergic reactions to lots of common allergens. These remedies treat swelling, itching, runny noses, and sneezing naturally, but be sure to talk to a doctor first because they can sometimes interact with other medication.
There is no way that you can avoid dust mites. As you might have expected from the name, these critters are a fixture on mattresses and pillows. They eat the flakes that you shed from your skin. Yuck! However, you can fight back with the use of specially designed covers for your pillows and mattresses. Every week, kill mites by washing all bedding with hot water.
Always keep allergy medicine with you. The pollen and plants of a strange and different place may easily cause you to experience allergy symptoms. If you've ever suffered from a severe reaction due to allergies, it may be wise to carry around an Epi-pen, as well. These single dose epinephrine shots can save your life in the event of a severe allergic reaction.
People who have allergies should vacuum quite often. Vacuuming will reduce the number of allergens that float around the house. Make sure to have a good look at your vacuum. Older vacuums will spread allergens back into the air. Vacuums that are newer contain HEPA filters that trap virtually all the small allergens to prevent them from spreading through the air.
If you have tried one or two allergy treatments with no relief, don't give up just yet. There are other forms of treatments besides oral medications that can give you relief from your symptoms. A few over-the-counter alternatives include eye drops and nasal sprays, and there are prescriptions such as leukotriene blockers available.
It's quite likely that you will have some airborne allergens on your skin and in your hair after you've spent more than an hour outside. It's best to take a shower as soon as you come inside. You should definitely take a shower before going to bed. The water washes away any pollen, mold or other allergy causing irritants. These allergens can get into your hair or coat your skin.
If you are sensitive to allergens, avoid product that have added coloring. Even toilet paper can be problematic, as many toilet paper brands contain dyed patterns. Use products that are free from dyes of any sort. You may see a difference in your symptoms.
One simple method for limiting your exposure to allergens is to dust your home no less than once per week. A lot of people ignore dusting around the house but it doesn't take that much time to do and is healthy for you and your family.
As said previously in the article, allergies are very common, whether it be allergies to animals, food, or plants. Suffering from allergies any time can be frustrating, but you can learn to control the symptoms. Keep these ideas close at hand in order to eliminate sneezing fits forever.
Article Directory: http://www.articletrunk.com
Read more about Alleviate Your Allergies With These Simple Tips.
Please Rate this Article
Not yet Rated