The Affordable Care Act and the 80-20 Rule

By: Taylor

Chromium is a metal, small traces of which are considered essential for normal functioning of the body.

Functions of Chromium

Chromium is considered essential in order to prevent Chromium deficiency in the body.
It helps in the treatment of Type 2 diabetes by regularizing blood sugar levels. This is why it is also considered effective in the treatment of Hypoglycemia. The natural content in Chromium helps the body to improve the way it uses insulin.
It is helpful in the treatment of weight loss and obesity. Chromium is very effective in increasing metabolic levels in people. It is commonly used as a supplement by athletes and professionals as a result.
Chromium is also a critical element in helping the body store essential fats, carbohydrates and proteins.
Chromium is also effective in muscle development.
It helps reduce of various heart diseases in older people.
Chromium has the ability to reduce hunger, a positive feature in helping people lose weight.
It can reduce the craving for sugary foods and foods high in fat.
It can also be used to treat mental disorders or depression.
Chromium may also help prevent heart attacks in older patients.
It is useful in the treatment of polycystic ovary syndrome too.
Chromium also helps keep cholesterol levels under check.
Chromium is highly beneficial to diabetic patients too. It helps metabolize blood sugar levels in the body.
Because of its benefits to the heart, Chromium is indirectly also effective in treating blood related health problems.
It can help improve glycemic control.
Chromium is also effective in helping depressed patients deal with mental problems.
It is a rich source of Vitamin C.
Chromium also contains Biotin, Vitamin E and Manganese.
It is also beneficial to overweight children.
Tips and Warnings

Chromium should be used for short periods of time, not longer than six months at the most.
Chromium is an essential mineral that the body cannot produce on its own. It is advisable to have at least small amounts at a time on a regular basis.
Although it is considered highly safe for most people, sometimes Chromium may lead to side effects in people.
Side effects like skin allergies or severe irritation, headaches, dizziness, nausea, changes on mood, confusion, etc may be experienced.
Higher than necessary doses may lead to blood problems or elevated blood pressure problems. It may also lead to liver or kidney diseases.
Chromium supplements are not advisable if you are pregnant or nursing a new born infant. The content in the supplement may affect the fetus or new born baby.
People with existing kidney diseases or liver problems should avoid the use of Chromium.
People with allergies should avoid taking Chromium.
If you suffer from mental problems like depression, anxiety or schizophrenia then it is safer to avoid Chromium. Chromium consumption may result in further mental problems.

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