Some tips to get rid of cold sores

By: Rakhi Kaptiyal


Cold sores usually occur around your lip and inside your mouth. Pregnancy or menstruation, lack of nutrients which can result in immune deficiency, excess intake of alcohol, etc can cause cold sores. You do not need to necessarily visit a physician every time. If you want to avoid those antibiotics, then here are a few tips, which can help you in times of need.

Aloe-Vera

Aloe Vera leaves are extremely useful as a healthy and safe cure for cold sores. The health benefits of aloe Vera are huge. You can rub the leaves on the infected part or where the blisters have formed. The liquid extract of Aloe Vera gives great relief from pain. By doing this at least 5-6 times a day, you will get great benefit. You can also grow Aloe Vera in your garden.

Ice

Applying ice will offer you huge comfort. This is another useful tip for getting rid of cold sores. Ice is readily available at any body’s home. Apply an ice cube 3-4 times on the affected area. The cold touch will give you immense relief. Applying ice cubes on the cold sores will help you fight off the infection. Rubbing ice the burning area will be great as the virus always hates cold and loves warm and wet environment.

Tea tree oil and coconut oil

Drinking a cup of tea tree oil, boiling water, ginger powder and sage leaves will prevent the outbreak of cold sore infection. Tea tree oil has tremendous health benefits. By drinking this daily, you can either prevent the cold sores or can reduce their existence.

Tea tree oil can also be applied on the affected part. You can mix few drops of tea tree oil with olive oil, and apply it on the infection. It would help in drying the sore. This is a great remedy for treating cold sores.

Garlic

Garlic is always known as a natural disinfectant. You may not be able to imagine the health benefits of garlic. Eating it raw or cooked proves to be very useful for any one. Garlic is readily available in the local stores and hence, acts as a worthy natural remedy. Crushed garlic will work wonders for your sore. Crush the raw garlic and leave it on the sore for 30 minutes. You will find it really amazing.

Vitamins and Minerals

Vitamin B rich foods also help in elimination of cold sores. These are the most important items to be used for treating cold sores. Try taking Vitamin B supplements. Eat foods that are rich in Vitamin B like turkey, bananas, oats, potatoes, legumes, etc. These foods would certainly cure your cold sores from inside. Vitamins and Minerals also strengthen your immune system. A diet rich in these essential elements will also include herbs.

The above mentioned tips will surely help you in curing the painful cold sores. Thus, you can surely cure them in a way, with the things that are readily available at your home.

Article Directory: http://www.articletrunk.com

| More

If you are looking for the best Exercise Equipments India or the best Exercise Machines India then look for Rock Fitness Solutions

Please Rate this Article

 

Not yet Rated

Click the XML Icon Above to Receive General Articles Articles Via RSS!


Powered by Article Dashboard