Some Simple Sinusitis Remedies

By: Rakhi Kaptiyal

The above mentioned arsenal of remedies is obviously a valid course of action, but the prices of medicines can prove prohibitive to many people, who would rather tough it out than make these expenses.

However, there is an alternative method of recourse which combines the efficiency of available medication with the benefits of a natural origin and the convenience of staying in your own home. An added disadvantage of chemical medication is that over time, strains of this infection can also become resistant to it and grow stronger, thereby rendering that medicine obsolete. The following are some natural cures which you can employ to reduce or remove the symptoms of sinusitis.

Having been used for hundreds of years as a cure for anything ranging from mild headaches to insect bite rashes, essential oils like oregano oil are used to alleviate sinus problems, given their anti-bacterial and anti-fungal properties. Mixing some peppermint essential oils with olive oil and massaging it on the sinus areas will help in clearing out any congestion that you may be facing. Eucalyptus oil can also provide a great deal of relief.

Rinsing sinuses daily can also prevent sinus infections to a great degree. It may require some practice to get the hang of it but buying devices like Neti pots is an excellent method to physically flush out any congestion with a mixture of lukewarm water and salt.

Mixing a few spoons of apple cider vinegar with approximately eight ounces of water can also be an effective method to cure most colds, influenza symptoms and sinus congestion. Consuming this mix daily will lead to dilution of the mucus in the nasal passages, allowing for easy clearance of the same.

Steam is also an effective combatant against sinusitis symptoms. Boil some water in any teapot or pan and then bring your face close to where the vapor emanates from. This clears your sinuses and opens them up, leading to easier breathing and lesser headaches.

Vitamin C is also an effective combatant against sinusitis and is found in abundance in citrus fruits. Making a glass of tasty lemonade using fresh lemons is an effective method to get relief from any sinusitis symptoms. The only caveat being that you must use hot water instead of cold, allowing the full harnessing of lemon's antiviral and antibacterial properties.

Getting the right sinusitis treatment can be as easy as visiting your local chemist, but you can save on time and money by adopting these strategies to cure any sinusitis problems in the safety and comfort of your own home.

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